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Image for event: Meditation for Dealing with the Stress of Modern Life - Virtual

Meditation for Dealing with the Stress of Modern Life - Virtual

2022-10-17 18:30:00 2022-10-17 19:30:00 America/New_York Meditation for Dealing with the Stress of Modern Life - Virtual The ancient tradition of meditation has become even more valuable for people of our modern times. Virtual Branch -

Monday, October 17
6:30pm - 7:30pm

Add to Calendar 2022-10-17 18:30:00 2022-10-17 19:30:00 America/New_York Meditation for Dealing with the Stress of Modern Life - Virtual The ancient tradition of meditation has become even more valuable for people of our modern times. Virtual Branch -

The ancient tradition of meditation has become even more valuable for people of our modern times.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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People today still face a great deal of turmoil in their private lives in and the world, however, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress.  There are many benefits that come from meditation on a physical, emotional, and spiritual level.  During this engaging workshop, you will learn a simple time-tested technique and even have the chance to try this out!  Please join Arvind Naik, long-time meditator, for this powerful workshop. 

Take a look at these resources for meditation:

https://www.linkedin.com/learning/search?keywords=Meditation&u=76278148.

Don't have a card right now? No worries! Find out how to Get a Library Card.

Join our event here: httphttps://us06web.zoom.us/j/85327195631?pwd=bHM5VTlOTk5JL3VYL0hQM0dQMEFkZz09s

Or Dial-In: 301 715 8592; Meeting ID: 853 2719 5631

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

GEN 1.1 01/06/2022

AGE GROUP: | Teens | Older Adults | Adult |

EVENT TYPE: | Lectures and Discussions | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Hours
We're closed Sunday March 31 due to Holiday
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Holiday)

Upcoming Events

Thu, Mar 28, 2:30pm - 4:00pm

Thu, Mar 28, 7:00pm - 9:00pm
This event is full

Sat, Mar 30, 4:00pm - 5:30pm
This event is full

Tue, Apr 02, 1:30pm - 2:45pm

Thu, Apr 04, 2:30pm - 4:00pm

Tue, Apr 09, 7:00pm - 8:00pm

Wed, Apr 10, 11:00am - 12:30pm

Wed, Apr 10, 2:00pm - 3:30pm

Thu, Apr 11, 2:30pm - 4:00pm

Thu, Apr 11, 7:00pm - 9:00pm

Canceled
Sun, Apr 14, 1:00pm - 4:00pm

Tue, Apr 16, 3:00pm - 4:30pm

Thu, Apr 18, 2:30pm - 4:00pm

Thu, Apr 25, 2:30pm - 4:00pm

Thu, Apr 25, 7:00pm - 9:00pm

Fri, Apr 26, 1:00pm - 3:00pm