The ancient tradition of meditation has become even more valuable for people of our modern times.
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People today still face a great deal of turmoil in their private lives in and the world, however, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional, and spiritual level. During this engaging workshop, you will learn a simple time-tested technique and even have the chance to try this out! Please join Arvind Naik, long-time meditator, for this powerful workshop.
Take a look at these resources for meditation:
https://www.linkedin.com/learning/search?keywords=Meditation&u=76278148.
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Join our event here: httphttps://us06web.zoom.us/j/85327195631?pwd=bHM5VTlOTk5JL3VYL0hQM0dQMEFkZz09s
Or Dial-In: 301 715 8592; Meeting ID: 853 2719 5631
By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.
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Accommodation Requests
Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
GEN 1.1 01/06/2022
AGE GROUP: | Teens | Older Adults | Adult |
EVENT TYPE: | Lectures and Discussions | Health and Wellness |
TAGS: | Virtual Program |