Meditation Workshop - Virtual

The Healing Power of Meditation

Meditation is a tool we can use for coping in stressful, challenging times. Join Arlene Samsel, longtime meditator, who will discuss how meditation can improve our health and wellbeing.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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Learn and practice a simple technique that can reduce stress, enhance relaxation and promote physical wellbeing. Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years. 
Arlene Samsel is uniquely qualified and experienced in meditation, public speaking and the performing arts. Arlene has been meditating for 25 years, has directed of a camp to teach meditation to children and has given many meditation workshops and retreats. This experience has enabled her to speak first hand about the crucial role of meditation in enhancing the daily lives of busy people. 

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 Join our event here: Invite Link

https://us06web.zoom.us/j/87535056226https://us06web.zoom.us/j/87535056226

Or Dial In: 301 715 8592; Meeting ID: 875 3505 6226

Questions about this program? Contact the branch 240-773-9555

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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