Meditation: Discover Calm In Every Breath - In-person

Learn meditation techniques designed to enhance personal well-being and foster inner growth. Through regular practice, participants will develop greater focus, mental clarity, and emotional balance

Join us to explore a variety of simple, effective meditation techniques designed to support your personal well-being and inner growth. You'll learn how to naturally improve focus and find balance in everyday life.
This program is offered in partnership with Heartfulness.org.

Questions about this program? Contact the Germantown Library 240-777-0110

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Library Program Attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Children attending an MCPL program under the age of 8 must be accompanied by an adult. Adults attending a program intended for children must have an accompanying child.

If you plan to attend with a group of ten or more, please contact the branch at least one week before the program to discuss how your group might be accommodated.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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