Celebrate Active Aging Week!
For Active Aging Week, we will offer two tech lectures.
Monday, October 6th: Digital Tools for Brain Health
Stay sharp with technology! In this lecture, we'll explore digital tools to support habits that can help you stay sharp, including wearable devices, engaging websites, and informative podcasts. Discover practical resources to keep your mind active and enhance your cognitive well-being in today’s digital world.
Friday, October 10th: Mobile Health Apps
Did you know that your smartphone is also a powerful health tool? This lecture introduces common health apps, like the iPhone Health app and the Samsung Health app. You'll learn the main features such as activity tracking, food logging, data insights, integration with other apps, and more! We'll also discuss some considerations for using health apps including data and privacy.
The lectures will take place in the Adult Programming Room on the 2nd floor.
Please contact the library at (240) 777-0002 at least five days prior to the program to request reasonable accommodations.
AGE GROUP: | Older Adult | Adult |
EVENT TYPE: | Health and Wellness | Computer and Technology Skills |
TAGS: | older adults | Goal 4: Digital Literacy and Technology Access | Adults |