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Image for event: Bone Builders - In-person - Connie Morella LIbrary

Bone Builders - In-person - Connie Morella LIbrary

Spring Session: 03/24/2025 to 06/11/2025

2025-03-26 13:00:00 2025-03-26 14:00:00 America/New_York Bone Builders - In-person - Connie Morella LIbrary Free one hour volunteer-led exercise program for people over 55. In partnership with HHS, Aging and Disability Services. Registration required - Please see full description for important information. Connie Morella Library -

Wednesday, March 26
1:00pm - 2:00pm

Add to Calendar 2025-03-26 13:00:00 2025-03-26 14:00:00 America/New_York Bone Builders - In-person - Connie Morella LIbrary Free one hour volunteer-led exercise program for people over 55. In partnership with HHS, Aging and Disability Services. Registration required - Please see full description for important information. Connie Morella Library -

Free one hour volunteer-led exercise program for people over 55. In partnership with HHS, Aging and Disability Services. Registration required - Please see full description for important information.

DESCRIPTION:

One hour exercise classes for people over 55 held twice a week. These classes are designed to:

  • Increase muscular strength and bone density
  • Improve balance
  • Enhance energy and wellbeing 

With the use of ankle and hand weights, participants engage in warm-up, cool-down and balance and postural exercises.

REGISTRATION RULES: 

  • When enrolling, you are signing up for ALL classes in this 3 months session starting March 24 and ending June 11, 2025.
  • This event is part of a three month session. To REGISTER, go to the listing on March 24.
  • Classes are held at 1:00 pm, Mondays and Wednesdays.
  • Bone Builders has a strict attendance policy. Participants must consistently attend twice per week to maintain their place in the class.
  • No shows/no calls to the first two classes will result in being dropped from the program. 
  • Missing more than 5 classes during the session (for any reason) will result in being dropped from the program.
  • Participants may bring hand weights and ankle weights.
  • For adults 55 and older.
  • Must be a resident of Montgomery County.

As part of County Government, MCPL does not collect personal information other than for the purpose of providing programs or services.

Questions about this program? Contact the Connie Morella Library at (240)777-0970 

Take a look at these library resources for Wellness.

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

Connie Morella Library

Phone: 240-777-0970

Hours
Mon, Mar 10 10:00AM to 8:00PM
Tue, Mar 11 10:00AM to 8:00PM
Wed, Mar 12 10:00AM to 8:00PM
Thu, Mar 13 10:00AM to 8:00PM
Fri, Mar 14 10:00AM to 6:00PM
Sat, Mar 15 10:00AM to 6:00PM
Sun, Mar 16 10:00AM to 6:00PM

Upcoming Events

Wed, Mar 12, 4:00pm - 5:00pm

Mon, Mar 17, 3:30pm - 4:30pm

Mon, Mar 17, 5:00pm - 6:00pm

Tue, Mar 18, 10:30am - 11:00am

Tue, Mar 18, 11:15am - 11:45am

Wed, Mar 19, 10:30am - 12:30pm

Wed, Mar 19, 4:00pm - 5:00pm

Thu, Mar 20, 10:30am - 11:00am

Mon, Mar 24, 5:00pm - 6:00pm

Tue, Mar 25, 10:30am - 11:00am

Tue, Mar 25, 11:15am - 11:45am

Wed, Mar 26, 4:00pm - 5:00pm

Thu, Mar 27, 10:30am - 11:00am

Mon, Mar 31, 5:00pm - 6:00pm

Tue, Apr 01, 10:30am - 11:00am

Tue, Apr 01, 11:15am - 11:45am

Wed, Apr 02, 10:30am - 12:30pm

Wed, Apr 02, 4:00pm - 5:00pm

Wed, Apr 02, 6:30pm - 7:00pm

Thu, Apr 03, 10:30am - 11:00am

Sat, Apr 05, 10:30am - 11:00am

Mon, Apr 07, 3:30pm - 4:30pm

Mon, Apr 07, 5:00pm - 6:00pm

Tue, Apr 08, 10:30am - 11:00am

Tue, Apr 08, 11:15am - 11:45am

Wed, Apr 09, 4:00pm - 5:00pm

Thu, Apr 10, 10:30am - 11:00am