As part of the weekly Wellness Wednesdays series for your mind and body, please join us the last Wednesday of the month for a unique combination of Kundalini yoga, voice, and Indian classical dance.
As part of the weekly Wellness Wednesdays series for your mind and body, please join us the last Wednesday of the month for Shakti Arts, a unique combination of mindful communication, Kundalini breathwork, voice, and Indian classical dance meant to open the chakras. We will meet in the second floor meeting room.
Rimi Basu is a vocalist, dancer, as well as consultant and founder of two organizations: Shakti Arts and CultureStrategy. Rimi is passionate about creating spaces for authentic connection and community building. Her nonprofit, Shakti Arts, offers a wide range of classes and workshops designed to teach skills combining communication, storytelling, and the creative arts.
Authentic Communication is an invitation to explore mindful communicating using paired exercises as well as group sharing. This workshop explores how we communicate through words, as well as movement, body language, and vocal tone. From this workshop, you can expect to enhance your self-awareness, creativity, and communication skills, as well as form deeper and more meaningful connections than everyday "small talk."
This program is sponsored by the Friends of the Library of Montgomery County.
Please contact Rockville Memorial Library (240) 777-0140 at least five days prior to the program to request reasonable accommodations.
AGE GROUP: | Older Adults | Adult |
EVENT TYPE: | Health and Wellness |