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Image for event: Yoga with Alexis

Yoga with Alexis

2025-07-09 18:00:00 2025-07-09 19:00:00 America/New_York Yoga with Alexis Vinyasa-style yoga practice for strength, flexibility, and balance. Rockville Memorial Library -

Wednesday, July 09
6:00pm - 7:00pm

Add to Calendar 2025-07-09 18:00:00 2025-07-09 19:00:00 America/New_York Yoga with Alexis Vinyasa-style yoga practice for strength, flexibility, and balance. Rockville Memorial Library -

Vinyasa-style yoga practice for strength, flexibility, and balance.

Please join us every second Wednesday of the month for yoga in the second floor meeting room. This one-hour class is appropriate for adults of all levels.

Dress appropriately for free and comfortable movement. You are encouraged to bring your own mat, but some will be provided.

Questions about this program? Please contact Rockville Memorial Library at 240-777-0140.

About the Instructor

By day, Alexis Reed (she/her) is a marketing professional in the DC Metro Area. By night, she is a group fitness instructor, yoga teacher, youth volleyball coach, and healthy lifestyle blogger on Flecks of Lex. She hosts The Sweat Fearlessly Podcast and is Co-Founder of DMV Fitness Fam, a local group that promotes diversity in fitness and the great outdoors.

Her philosophy is to “Sweat Fearlessly” – having fun and enjoying fitness without worrying about how you look or what other people may think about you.

 

This program is generously sponsored by Friends of the Library, Montgomery County, Inc.


By joining this MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Library program attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Adults attending a program intended for children must have an accompanying child.


Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | In Person |

Rockville Memorial Library

Phone: 240-777-0140

Hours
Mon, Jun 23 10:00AM to 8:00PM
Tue, Jun 24 10:00AM to 8:00PM
Wed, Jun 25 10:00AM to 8:00PM
Thu, Jun 26 10:00AM to 8:00PM
Fri, Jun 27 10:00AM to 6:00PM
Sat, Jun 28 10:00AM to 6:00PM
Sun, Jun 29 10:00AM to 6:00PM

Upcoming Events

Mon, Jun 30, 10:30am - 11:00am

Mon, Jun 30, 4:00pm - 5:00pm
Adult Program Room
This event is full

Tue, Jul 01, 10:30am - 12:30pm

Tue, Jul 01, 4:00pm - 5:00pm

Wed, Jul 02, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Jul 02, 2:00pm - 4:00pm

Mon, Jul 07, 10:30am - 11:00am
Registration opens Tuesday, July 1 2025 at 9:00am

Mon, Jul 07, 4:00pm - 5:00pm
Adult Program Room
This event is full

Mon, Jul 07, 6:00pm - 7:00pm
This event is full

Tue, Jul 08, 10:30am - 12:30pm

Wed, Jul 09, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Jul 09, 2:00pm - 4:00pm

Wed, Jul 09, 6:00pm - 7:00pm

Thu, Jul 10, 2:00pm - 4:00pm

Thu, Jul 10, 5:00pm - 6:00pm

Thu, Jul 10, 6:00pm - 7:00pm

Sat, Jul 12, 10:30am - 11:30am

Sun, Jul 13, 10:30am - 11:00am

Mon, Jul 14, 10:30am - 11:00am
Registration opens Tuesday, July 8 2025 at 9:00am

Mon, Jul 14, 1:00pm - 6:00pm
1st Floor Meeting Room

Mon, Jul 14, 4:00pm - 5:00pm
Adult Program Room
This event is full

Mon, Jul 14, 6:00pm - 7:00pm
This event is full

Tue, Jul 15, 10:30am - 12:30pm

Wed, Jul 16, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Jul 16, 2:00pm - 4:00pm

Thu, Jul 17, 6:00pm - 7:00pm

Sat, Jul 19, 10:30am - 12:00pm

Sat, Jul 19, 12:30pm - 3:30pm

Sun, Jul 20, 2:00pm - 3:00pm
Adult Program Room

Mon, Jul 21, 10:30am - 11:00am
Registration opens Tuesday, July 15 2025 at 9:00am

Mon, Jul 21, 6:00pm - 7:00pm
This event is full

Tue, Jul 22, 10:30am - 12:30pm

Tue, Jul 22, 2:00pm - 3:00pm

Tue, Jul 22, 4:00pm - 5:00pm

Wed, Jul 23, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Jul 23, 2:00pm - 4:00pm

Thu, Jul 24, 5:00pm - 6:00pm

Thu, Jul 24, 6:00pm - 7:00pm

Thu, Jul 24, 7:00pm - 8:00pm

Sat, Jul 26, 10:30am - 12:00pm

Mon, Jul 28, 10:30am - 11:00am
Registration opens Tuesday, July 22 2025 at 9:00am

Mon, Jul 28, 6:00pm - 7:00pm
This event is full

Tue, Jul 29, 10:30am - 12:30pm