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Image for event: Yoga with Alexis

Yoga with Alexis

2025-07-09 18:00:00 2025-07-09 19:00:00 America/New_York Yoga with Alexis Vinyasa-style yoga practice for strength, flexibility, and balance. Rockville Memorial Library -

Wednesday, July 09
6:00pm - 7:00pm

Add to Calendar 2025-07-09 18:00:00 2025-07-09 19:00:00 America/New_York Yoga with Alexis Vinyasa-style yoga practice for strength, flexibility, and balance. Rockville Memorial Library -

Vinyasa-style yoga practice for strength, flexibility, and balance.

Please join us every second Wednesday of the month for yoga in the second floor meeting room. This one-hour class is appropriate for adults of all levels.

Dress appropriately for free and comfortable movement. You are encouraged to bring your own mat, but some will be provided.

Questions about this program? Please contact Rockville Memorial Library at 240-777-0140.

About the Instructor

By day, Alexis Reed (she/her) is a marketing professional in the DC Metro Area. By night, she is a group fitness instructor, yoga teacher, youth volleyball coach, and healthy lifestyle blogger on Flecks of Lex. She hosts The Sweat Fearlessly Podcast and is Co-Founder of DMV Fitness Fam, a local group that promotes diversity in fitness and the great outdoors.

Her philosophy is to “Sweat Fearlessly” – having fun and enjoying fitness without worrying about how you look or what other people may think about you.

 

This program is generously sponsored by Friends of the Library, Montgomery County, Inc.


By joining this MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Library program attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Adults attending a program intended for children must have an accompanying child.


Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | In Person |

Rockville Memorial Library

Phone: 240-777-0140

Hours
Mon, Jul 28 10:00AM to 8:00PM
Tue, Jul 29 10:00AM to 8:00PM
Wed, Jul 30 10:00AM to 8:00PM
Thu, Jul 31 10:00AM to 8:00PM
Fri, Aug 01 10:00AM to 6:00PM
Sat, Aug 02 10:00AM to 6:00PM
Sun, Aug 03 10:00AM to 6:00PM

Upcoming Events

Wed, Jul 30, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Jul 30, 2:00pm - 4:00pm

Wed, Jul 30, 2:00pm - 3:30pm
This event is full

Thu, Jul 31, 2:00pm - 3:30pm
This event is full

Thu, Jul 31, 5:00pm - 6:00pm

Thu, Jul 31, 6:00pm - 7:00pm

Fri, Aug 01, 2:00pm - 3:30pm
This event is full

Sat, Aug 02, 10:30am - 11:30am

Cancelled
Sun, Aug 03, 1:00pm - 6:00pm

Sun, Aug 03, 2:00pm - 4:00pm

Mon, Aug 04, 10:30am - 11:00am

Mon, Aug 04, 2:00pm - 4:00pm
This event is full

Mon, Aug 04, 6:00pm - 7:00pm
This event is full

Tue, Aug 05, 10:30am - 12:30pm

Tue, Aug 05, 2:00pm - 4:00pm
This event is full

Tue, Aug 05, 4:00pm - 5:00pm

Tue, Aug 05, 6:00pm - 7:00pm
Adult Programming Room

Wed, Aug 06, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Aug 06, 2:00pm - 4:00pm

Wed, Aug 06, 2:00pm - 4:00pm
This event is full

Thu, Aug 07, 2:00pm - 4:00pm
This event is full

Thu, Aug 07, 5:30pm - 6:30pm

Thu, Aug 07, 6:00pm - 7:00pm

Fri, Aug 08, 2:00pm - 4:00pm
This event is full

Sat, Aug 09, 10:30am - 12:00pm

Mon, Aug 11, 10:30am - 11:00am
Registration opens Tuesday, August 5 2025 at 9:00am

Mon, Aug 11, 6:00pm - 7:00pm
This event is full

Tue, Aug 12, 10:30am - 12:30pm

Tue, Aug 12, 4:00pm - 5:30pm

Tue, Aug 12, 6:00pm - 7:00pm

Tue, Aug 12, 6:00pm - 7:00pm
Adult Programming Room

Wed, Aug 13, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Aug 13, 2:00pm - 4:00pm

Wed, Aug 13, 6:00pm - 7:00pm

Thu, Aug 14, 5:00pm - 6:00pm

Thu, Aug 14, 6:00pm - 7:00pm

Sat, Aug 16, 12:30pm - 3:30pm

Sun, Aug 17, 2:00pm - 3:00pm
Adult Program Room

Mon, Aug 18, 10:30am - 11:00am
Registration opens Tuesday, August 12 2025 at 9:00am

Mon, Aug 18, 6:00pm - 7:00pm
This event is full

Tue, Aug 19, 10:30am - 12:30pm

Tue, Aug 19, 6:00pm - 7:00pm
Adult Programming Room

Wed, Aug 20, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Aug 20, 2:00pm - 4:00pm

Thu, Aug 21, 6:00pm - 7:00pm

Sat, Aug 23, 10:30am - 11:30am
Registration opens Saturday, August 9 2025 at 9:00am

Mon, Aug 25, 10:30am - 11:00am
Registration opens Tuesday, August 19 2025 at 9:00am

Mon, Aug 25, 6:00pm - 7:00pm
This event is full

Tue, Aug 26, 10:30am - 12:30pm

Tue, Aug 26, 4:00pm - 5:00pm

Tue, Aug 26, 6:00pm - 7:00pm
Adult Programming Room

Wed, Aug 27, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Aug 27, 2:00pm - 4:00pm

Thu, Aug 28, 6:00pm - 7:00pm

Thu, Aug 28, 7:00pm - 8:00pm