Introduction to Yoga - In-person

This class will engage participants in a basic yoga flow suitable for those interested in practicing the foundations, as well as those who are new to yoga.

The teacher for the class has recently completed a 200-hour yoga teacher training program. Students should bring their own yoga mat and any needed padding such as a towel or scarf. The program will be held in the Meeting Room, #312, through the lobby on the left, just past the staircase.  Participants will be asked to sign a release form at the beginning of the class.

Looking for information about other health topics? Check out our Electronic Resources under the  'Health' heading below the Learn and Research tab, here:

https://mcpl.aspendiscovery.org/WebBuilder/ResourcesList#LearnAndResearch

Many of these resources require the use of an active MCPL card to access outside Library buildings. Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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