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Image for event: Bilingual Spanish/English Mindfulness Meditation - In-person

Bilingual Spanish/English Mindfulness Meditation - In-person

Join Corina Urdaneta at Long Branch Library on Sundays

2022-04-03 15:00:00 2022-04-03 15:45:00 America/New_York Bilingual Spanish/English Mindfulness Meditation - In-person Long Branch Library

Sunday, April 03
3:00pm - 3:45pm

Add to Calendar 2022-04-03 15:00:00 2022-04-03 15:45:00 America/New_York Bilingual Spanish/English Mindfulness Meditation - In-person Learn and practice mindfulness meditation on Sundays in April. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion. Long Branch Library

Learn and practice mindfulness meditation on Sundays in April. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion.

Weather permitting, this guided mindfulness meditation will be held outside on the patio of the library. If weather is problematic, the meditation will be provided in an upstairs meeting room.

Corina Urdaneta is a Venezuelan-born, certified mindfulness teacher and Awakening Joy teacher trained by Tara Brach, Jack Kornfield, and James Baraz. She has been a participant in the Year of Living Mindfully directed by Jonathan Foust of the Insight Meditation Community of Washington. She is a certified yoga teacher, trained at Kripalu Center for yoga and health, and at Dharamsala, India. Corina has been teaching yoga for 20 years and has taught in Ithaca, NY, Mexico, and Venezuela.

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Si el tiempo lo permite, esta meditación guiada de atención plena se llevará a cabo en el patio de la biblioteca. Si el clima es problemático, la meditación se realizará en una sala de reuniones en el piso superior.

Corina se certificó como maestra de “Meditación Mindfulness” y de “Despertar de la Alegría interior” en el año 2021. Recibió sus entrenamientos de la mano de los reconocidos maestros:Tara Brach, Jack Kornfield y James Baraz. También participó en el programa “Un año para vivir Mindfully” (YLM10) liderizado por Jonathan Faust.  

El amor de Corina por Mindfulness creció y se profundizó cuando empezó a asistir a las charlas impartidas por Tara Brach. Su interés mas profundo es hacer disponible Mindfulness o Atención plena, entre la comunidad hispano-hablante.

Corina es también “Maestra Senior Avanzada de Yoga” (E-RYT500). Recibió sus entrenamientos en Kripalu Center for Health and Yoga y en Daramshala, India. Ha enseñado Yoga durante 20 años y su experiencia incluye lugares como: Ithaca(NY), México y Venezuela. Desde que regresó a los Estados Unidos en el 2008, ha enseñado Yoga en español, y más recientemente Mindfulness a través de la Asociación de Familias del BID, Bibliotecas Pública de Montgomery County y Fairfax, así como en el Center for Mindful Living, DC. 

Do you want to participate in virtual meditation? Register for an MCPL program that is being held on Wednesday, April 27 featuring Brian Waterloo. 

Do you want to deepen your meditation with SoundsTrue productions? Look for them on Hoopla!

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

GEN 1.0 10/27/2021

AGE GROUP: | Teens | Seniors | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Outdoor Program | Indoor Program |

Long Branch Library

Phone: 240-777-0910

Hours
We're closed Sunday July 03 due to holiday
We're closed Monday July 04 due to holiday

About the library
  • 24-hour book drop 
  • Accessibility Center 
  • Collaboration Spaces 
  • Family Information Center
  • Meeting Rooms 
  • Quiet Study Rooms
  • Transit Cards - Senior SmarTrip® Cards & Youth Cruiser SmarTrip® Cards 
  • World Languages Collection 
  • Computers for public use
  • Early Literacy workstation 
  • Loanable laptops (in-branch only)
  • Mobile Device Charging Station 
  • Photocopying/printing: Black and White at $.15 per page and Color at $1.00 per page 
  • WiFi 

Upcoming events

Sat, Jul 02, 10:30am - 12:00pm

Tue, Jul 05, 1:00pm - 3:00pm

Sat, Jul 09, 10:30am - 12:00pm

Tue, Jul 12, 1:00pm - 3:00pm

Wed, Jul 13, 6:00pm - 7:00pm

Thu, Jul 14, 2:00pm - 3:00pm

Sat, Jul 16, 10:30am - 12:00pm

Tue, Jul 19, 1:00pm - 3:00pm

Tue, Jul 19, 5:30pm - 7:30pm

Wed, Jul 20, 11:00am - 3:00pm

Sat, Jul 23, 10:30am - 12:00pm

Tue, Jul 26, 1:00pm - 3:00pm

Wed, Jul 27, 2:00pm - 3:00pm

Thu, Jul 28, 6:00pm - 7:00pm

Sat, Jul 30, 10:30am - 12:00pm