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Meditation: The Key to a More Balanced Life - Dr. Frank Pawlowski

The simple and natural form of meditation taught by Dr. Frank Pawlowski will allow you to achieve balance, and will enhance your life. Join us for this powerful workshop.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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People all over the world are tuning into meditation to help them lead a more peaceful and healthy life. Scientific studies have proven that the practice of meditation promotes deep relaxation that helps reduce stress and tension.   

The simple and natural form of meditation taught by Dr. Frank Pawlowski will allow you to achieve balance, and will enhance your life. Join us for this powerful workshop.

Our instructor, Frank Pawlowski Ed.D., was Assistant Superintendent of Business and Finance for a major school district in New York before his retirement, as well as Adjunct Professor of School Administration in the Graduate School of Education at Iona College. He has practiced meditation since 1972, and has been giving meditation workshops since 2004. 

 Join our event here:  https://us06web.zoom.us/j/89712710291

Or Dial In: 301 715 8592; Meeting ID: 897 1271 0291

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

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