Virtual Little Falls Village Presents: Managing Back Pain

Join us as Dr. Mark Klaiman and Adam Gershowitz discuss causes of lower back pain and current treatment modalities and offer advice on ways to manage and prevent back pain with a healthy lifestyle.

Join us as Mark Klaiman, M.D., co-founder of Bethesda’s Point Performance, and Adam Gershowitz, DPT, physical therapist
and certified strength and conditioning specialist, discuss major causes of lower back pain and current treatment modalities and offer advice on ways to not only manage but prevent back pain through a healthy lifestyle. They will go over the anatomy of the spine, types and causes of back pain, healthy body mechanics and exercises for core strength, and strategies for managing back pain.

This program is free and open to all and is presented as a collaboration between the Little Falls Library and Little Falls Village.

To get an approximate headcount of participants, an RSVP is appreciated. Please email info@littlefallsvillage.org to RSVP. 

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https://zoom.us/j/93627979708

Meeting ID: 936 2797 9708
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Meeting ID: 936 2797 9708
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