African American Authors Book Discussion - In Person

"Eat Your Age" by Ian K. Smith MD

Explore powerful stories by authors of African, Caribbean, and African American heritage. August's book is "Eat Your Age: Feel Younger, Be Happier, Live Longer" by Ian K. Smith MD.

Join the African American Authors group to read and learn about books by authors of African, Caribbean, and African American descent. This group meets on the 4th Sunday of the month at Germantown Library. This month the group is discussing "Eat Your Age: Feel Younger, Be Happier, Live Longer" by Ian K. Smith MD. This event will take place in the Group Meeting Room 5 on the lower level.

"A doctor and best-selling author provides decade-specific nutrition and lifestyle advice to help readers maximize longevity, prevent disease and age well, offering practical steps to optimize health and vitality in your 30s, 40s, 50s and beyond."  MCPL Catalogue.

This title is available on Hoopla an eBook and as an eAudiobook.

Questions about this program? Contact the Germantown 240-777-0110

Looking for more fun things to do at MCPL? 

Take a look at these resources for Books & Authors and NoveList Plus. Don't have a card right now?  No worries!  Find out how to Get a Library Card.

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