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Image for event: Yoga - In-person

Yoga - In-person

at the Brigadier General Charles E. McGee Library

2023-10-23 18:00:00 2023-10-23 19:00:00 America/New_York Yoga - In-person Instructor led Yoga classes. Brigadier General Charles E. McGee Library -

Monday, October 23
6:00pm - 7:00pm

Add to Calendar 2023-10-23 18:00:00 2023-10-23 19:00:00 America/New_York Yoga - In-person Instructor led Yoga classes. Brigadier General Charles E. McGee Library -

Instructor led Yoga classes.

Offered by Grace Studios of Silver Spring (a yoga training studio), this is a mixed-levels yoga class suitable for those new to yoga as well as those interested on working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.

Looking for more fun things to do at MCPL?

Questions about this program? Contact the Brigadier General Charles E. McGee library at 240-773-9420.

Chair & Standing Yoga

Take a look at these resources for Yoga. Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Health & Wellness (Gale)

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Indoor Program |

Brigadier General Charles E. McGee Library

Phone: 240-773-9420

Hours
Mon, Dec 04 10:00AM to 8:00PM
Tue, Dec 05 10:00AM to 8:00PM
Wed, Dec 06 10:00AM to 8:00PM
Thu, Dec 07 10:00AM to 8:00PM
Fri, Dec 08 10:00AM to 6:00PM
Sat, Dec 09 10:00AM to 6:00PM
Sun, Dec 10 10:00AM to 6:00PM

Upcoming Events

Wed, Dec 06, 3:00pm - 4:30pm

Thu, Dec 07, 5:00pm - 6:00pm

Thu, Dec 07, 5:30pm - 6:30pm

Sat, Dec 09, 2:00pm - 3:30pm

Sat, Dec 09, 2:00pm - 5:30pm

Sun, Dec 10, 11:00am - 11:30am

Sun, Dec 10, 3:00pm - 4:00pm

Canceled
Mon, Dec 11, 10:15am - 12:00pm

Mon, Dec 11, 2:00pm - 4:00pm

Mon, Dec 11, 6:00pm - 7:00pm

Tue, Dec 12, 10:15am - 12:00pm
Registration is now closed

Tue, Dec 12, 12:00pm - 1:00pm

Tue, Dec 12, 4:30pm - 7:30pm

Thu, Dec 14, 5:00pm - 6:00pm

Thu, Dec 14, 5:30pm - 6:30pm

Canceled
Mon, Dec 18, 10:15am - 12:00pm

Mon, Dec 18, 2:00pm - 4:00pm

Mon, Dec 18, 6:00pm - 7:00pm

Tue, Dec 19, 12:00pm - 1:00pm

Tue, Dec 19, 4:30pm - 7:30pm

Wed, Dec 20, 3:00pm - 4:30pm

Thu, Dec 21, 5:00pm - 6:00pm

Thu, Dec 21, 5:30pm - 6:30pm

Tue, Dec 26, 12:00pm - 1:00pm

Tue, Dec 26, 4:30pm - 7:30pm

Thu, Dec 28, 3:00pm - 5:00pm

Thu, Dec 28, 5:00pm - 6:00pm

Thu, Dec 28, 5:30pm - 6:30pm

Tue, Jan 02, 12:00pm - 1:00pm

Wed, Jan 03, 3:00pm - 4:30pm

Thu, Jan 04, 5:30pm - 6:30pm