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Gentle yoga is perfect for seniors those who are just starting out with yoga are less mobile or simply want a more relaxed yoga experience. Supported by Friends of the Library Chevy Chase Chapter.
Location: Lower Level Meeting Room
Each class will be taught by Carolyn Ericson a certified yoga instructor. Register here or by calling the library at (240) 773-9590. Please bring your own yoga mat and bath towel. Sponsored by the Friends of the Library Chevy Chase Chapter.
AGE GROUP: | Older Adults | Adult |
EVENT TYPE: | Official Partnership | Health and Wellness |
TAGS: | Friends of the Library |
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