Bone Builders Virtual Exercise Class - Ages 55+

Virtual Exercise Class

Get moving again! Bone Builders is a twice weekly, 1-hour class for seniors 55+ that includes a warm up, balance exercise, arm & leg strengthening exercises, and a cool down. 

Get moving again! Bone Builders is a twice weekly, 1-hour class for seniors 55+ that includes a warm up, balance exercise, arm & leg strengthening exercises, and a cool down.  The program, led by volunteers, is sponsored by MC Dept of HHS and KP Library.

These classes will be held online and can be accessed on Zoom through the library website.  Your participation is voluntary and you assume all liability for your health and safety. Keep in mind that online participation in the class is open to everyone until the Kensington Park Branch reopens.  Once classes resume at the library, space will be limited and registration will be required.

Using Zoom for Virtual Programs: Please click Join Zoom Meeting link below; you may be connected directly to the meeting. Or you may simply copy and paste the Zoom link in your web browser. You may be asked to download a free web app (takes a few seconds), but no Zoom account is required to participate.

Learn about MCPL's Zoom Security settings: https://montgomerycountymd.gov/library/policies/zoom.html

Join Zoom Meeting
https://zoom.us/j/98058663574

Meeting ID: 980 5866 3574
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Meeting ID: 980 5866 3574
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