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Dance and Laughter for Total Wellness

with Kumud Mathur
2020-01-13 11:00:00 2020-01-13 12:00:00 America/New_York Dance and Laughter for Total Wellness Attention Seniors! Want to stay healthy and pursue wellness while having fun? Potomac Library -

Monday, January 13
11:00am - 12:00pm

Add to Calendar 2020-01-13 11:00:00 2020-01-13 12:00:00 America/New_York Dance and Laughter for Total Wellness Attention Seniors! Want to stay healthy and pursue wellness while having fun? Potomac Library -

Attention Seniors! Want to stay healthy and pursue wellness while having fun?

Try Potomac Library's new Dance and Laughter for Total Wellness class! Dance styles include Bollywood, Bhangra, and Zumba with laughter exercise techniques for warming up and cooling down. Open to seniors and adults.

AGE GROUP: | Older Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Potomac Library
Phone: 240-777-0690
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We're closed Sunday April 05
Mon, Mar 30 10:00AM to 8:00PM
Tue, Mar 31 10:00AM to 8:00PM
Wed, Apr 01 10:00AM to 8:00PM
Thu, Apr 02 10:00AM to 8:00PM
Fri, Apr 03 10:00AM to 6:00PM
Sat, Apr 04 10:00AM to 6:00PM
Sun, Apr 05 Closed
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English Conversation Club -- In-person - at Potomac Library
Sat, Apr 04, 12:00pm - 1:30pm
Family Storytime at Potomac - at Potomac Library
Mon, Apr 06, 10:30am - 11:00am
Family Storytime at Potomac - at Potomac Library
Mon, Apr 06, 11:30am - 12:00pm
Chair Yoga and Bollywood Dance - Instructor-Led Health, Wellness, and Movement
Wed, Apr 08, 10:30am - 11:30am
Click with Confidence: A Technology Series for Older Adults - Presented by Potomac Community Village
Wed, Apr 08, 3:30pm - 5:00pm
Potomac Teen Advisory Board (TAB)
Wed, Apr 08, 6:15pm - 7:45pm
Technology Time - In-person
Thu, Apr 09, 11:00am - 12:00pm
English Conversation Club -- In-person - at Potomac Library
Sat, Apr 11, 12:00pm - 1:30pm
Family Storytime at Potomac - at Potomac Library
Mon, Apr 13, 10:30am - 11:00am
Family Storytime at Potomac - at Potomac Library
Mon, Apr 13, 11:30am - 12:00pm
Crafternoon - at Potomac Library
Tue, Apr 14, 5:00pm - 6:00pm
Potomac Teen Writers' Group - with author Neal P. Gillen
Tue, Apr 14, 6:30pm - 8:00pm
Click with Confidence: A Technology Series for Older Adults - Presented by Potomac Community Village
Wed, Apr 15, 3:30pm - 5:00pm
Technology Time - In-person
Thu, Apr 16, 11:00am - 12:00pm
Read to a Dog - at Potomac Library
Thu, Apr 16, 4:30pm - 5:30pm
Intergenerational Graphic Novel Book Club: The Bodyguard Unit - at Potomac Library
Thu, Apr 16, 6:00pm - 7:00pm
Read to a Dog - at Potomac Library
Sat, Apr 18, 10:30am - 11:30am
English Conversation Club -- In-person - at Potomac Library
Sat, Apr 18, 12:00pm - 1:30pm
Teen Film Screening: Can't Look Away - SSL Hours Available for Teens 13 & Up
Sat, Apr 18, 2:00pm - 5:00pm
Cancelled
Family Storytime at Potomac - at Potomac Library
Mon, Apr 20, 10:30am - 11:00am
Cancelled
Family Storytime at Potomac - at Potomac Library
Mon, Apr 20, 11:30am - 12:00pm
Chair Yoga and Bollywood Dance - Instructor-Led Health, Wellness, and Movement
Wed, Apr 22, 10:30am - 11:30am
Understanding Credit - For Teens
Wed, Apr 22, 4:00pm - 5:00pm
My First Art Class - at Potomac Library
Thu, Apr 23, 10:30am - 11:30am
Technology Time - In-person
Thu, Apr 23, 11:00am - 12:00pm
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Thu, Apr 23, 5:00pm - 6:00pm
English Conversation Club -- In-person - at Potomac Library
Sat, Apr 25, 12:00pm - 1:30pm
Family Storytime at Potomac - at Potomac Library
Mon, Apr 27, 10:30am - 11:00am
Family Storytime at Potomac - at Potomac Library
Mon, Apr 27, 11:30am - 12:00pm
Math Explorers - at Potomac Library
Mon, Apr 27, 5:00pm - 6:00pm
Potomac Teen Writers' Group - with author Neal P. Gillen
Tue, Apr 28, 6:30pm - 8:00pm
Technology Time - In-person
Thu, Apr 30, 11:00am - 12:00pm
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Thu, Apr 30, 5:00pm - 6:00pm
English Conversation Club -- In-person - at Potomac Library
Sat, May 02, 12:00pm - 1:30pm
Family Storytime at Potomac - at Potomac Library
Mon, May 04, 10:30am - 11:00am
Family Storytime at Potomac - at Potomac Library
Mon, May 04, 11:30am - 12:00pm
Math Explorers - at Potomac Library
Mon, May 04, 5:00pm - 6:00pm
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