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Nutrition & Canned Food Plus Kidney Health

A Culturally Responsive Nutrition & Health Series

2025-10-11 12:30:00 2025-10-11 14:30:00 America/New_York Nutrition & Canned Food Plus Kidney Health Learn how proper selection & preparation can make canned foods part of a balanced, nutritious diet. We'll also cover knowledge and tools to promote kidney health in your communities. Aspen Hill Library -

Saturday, October 11
12:30pm - 2:30pm

Add to Calendar 2025-10-11 12:30:00 2025-10-11 14:30:00 America/New_York Nutrition & Canned Food Plus Kidney Health Learn how proper selection & preparation can make canned foods part of a balanced, nutritious diet. We'll also cover knowledge and tools to promote kidney health in your communities. Aspen Hill Library -

Learn how proper selection & preparation can make canned foods part of a balanced, nutritious diet. We'll also cover knowledge and tools to promote kidney health in your communities.

Canned foods can be a convenient and affordable way to support healthy eating. This approach to nutrition emphasizes the selection of nutrient-rich canned options—such as low-sodium vegetables, fruits in water or juice, and lean proteins like beans and tuna—while minimizing added sugars and preservatives. With proper selection and preparation, canned foods can be part of a balanced, nutritious diet for individuals and families.

The second half of this presentation will offer individuals with the knowledge and tools to promote kidney health in their communities. This training covers key topics, including kidney function, risk factors for kidney disease, early detection, and lifestyle changes to support kidney wellness. Coaches learn how to provide culturally sensitive education, encourage prevention, and connect people to resources for managing or reducing the risk of kidney disease.

This training is presented by Community Engagement & Consultation Group (CE-CG), a nonprofit dedicated to whole person wellbeing.

Questions about this program? Contact Aspen Hill Library at 240 773-9410

Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Aspen Hill Library


Hours
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Mon, Oct 06 10:00AM to 8:00PM
Tue, Oct 07 10:00AM to 8:00PM
Wed, Oct 08 10:00AM to 8:00PM
Thu, Oct 09 10:00AM to 8:00PM
Fri, Oct 10 10:00AM to 6:00PM
Sat, Oct 11 10:00AM to 6:00PM
Sun, Oct 12 10:00AM to 6:00PM

About the branch
  • 24-hour book drop 
  • Accessibility 
  • Collaboration Spaces 
  • Go! Kits 
  • Meeting Rooms 
  • Quiet study Rooms 
  • World Languages Collection 
  • Computers for public use 
  • Earbuds & flash drives (64 MB) for purchase 
  • Early Literacy and After School Edge workstations & AWE tablets 
  • Internet to Go! 
  • Loanable laptops 
  • Mobile Device Charging Station 
  • Photocopying/printing: Black and White $0.15 & Color $1.00 (costs per page) 
  • WiFi 

Upcoming Events

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Tue, Oct 14, 4:00pm - 5:00pm

Thu, Oct 16, 10:00am - 12:00pm

Sat, Oct 18, 10:30am - 11:30am

Sat, Oct 18, 11:00am - 12:00pm

Sat, Oct 18, 1:00pm - 2:00pm
This event is full

Thu, Oct 23, 10:00am - 12:00pm

Sat, Oct 25, 10:30am - 11:30am

Sat, Oct 25, 11:00am - 12:00pm

Tue, Oct 28, 4:00pm - 5:00pm

Thu, Oct 30, 10:00am - 12:00pm

Sat, Nov 01, 10:30am - 11:30am

Sat, Nov 01, 11:00am - 12:00pm

Sat, Nov 01, 2:30pm - 4:00pm

Tue, Nov 04, 4:00pm - 5:00pm

Wed, Nov 05, 6:00pm - 7:30pm

Thu, Nov 06, 10:00am - 12:00pm

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Sat, Nov 08, 11:00am - 12:00pm