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Culturally Approriate Nutrition Tips to Help Individuals & Families Make Healthier Choices

A Culturally Responsive Nutrition & Health Series

These nutrition tips provide practical & respectful advice to help individuals & families make healthier food choices while including familiar ingredients & cooking methods. Registration recommended

These nutrition tips provide practical and respectful guidance to help individuals and families make healthier food choices while respecting their traditional diets. By incorporating familiar ingredients and cooking methods, the tips support balanced eating without sacrificing cultural identity. The focus is on small, sustainable changes that enhance health and well-being within the context of each community’s unique food traditions.

This training is presented by Community Engagement & Consultation Group (CE-CG), a nonprofit dedicated to whole person wellbeing.

Questions about this program? Contact Aspen Hill Library at 240 773-9410

Find out how to Get a Library Card.

Library Program Attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Children attending an MCPL program under the age of 8 must be accompanied by an adult. Adults attending a program intended for children must have an accompanying child.

If you plan to attend with a group of ten or more, please contact the branch at least one week before the program to discuss how your group might be accommodated.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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