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Yoga with Rachel

2025-08-14 18:00:00 2025-08-14 19:00:00 America/New_York Yoga with Rachel A relaxing weekly yoga practice all summer long. Rockville Memorial Library -

Thursday, August 14
6:00pm - 7:00pm

Add to Calendar 2025-08-14 18:00:00 2025-08-14 19:00:00 America/New_York Yoga with Rachel A relaxing weekly yoga practice all summer long. Rockville Memorial Library -

A relaxing weekly yoga practice all summer long.

Please join us every Thursday in the second floor teen space. Adults and teens are welcome. This class offers a gentle, beginner-friendly space to slow down and reconnect with yourself. With a focus on mindfulness and breath awareness, each session is designed to calm the nervous system, reduce stress, and bring you into the present moment. The pace is steady and supportive, allowing time to settle into each movement and notice how your body feels. Whether you're new to yoga or seeking a more grounding practice, this class invites you to relax, reset, and move with intention.

Dress appropriately for free and comfortable movement. You are encouraged to bring your own mat, but some will be provided.

Questions about this program? Please contact Rockville Memorial Library at 240-777-0140.

 

About the Instructor

Rachel Hopp is a certified yoga teacher with a 200-hour training in Hatha and Vinyasa yoga. With a background in psychology and experience working with both children and adults, she brings a grounded, mindful approach to her teaching. Her classes emphasize breath, presence, and accessibility, offering a supportive space for participants to relax and reconnect with their bodies. Rachel is passionate about helping others find calm through movement and brings warmth, creativity, and compassion to every practice.

By joining this MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Library program attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Adults attending a program intended for children must have an accompanying child.


Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | In Person |

Rockville Memorial Library

Phone: 240-777-0140

Hours
Mon, Aug 25 10:00AM to 8:00PM
Tue, Aug 26 10:00AM to 8:00PM
Wed, Aug 27 10:00AM to 8:00PM
Thu, Aug 28 10:00AM to 8:00PM
Fri, Aug 29 10:00AM to 6:00PM
Sat, Aug 30 10:00AM to 6:00PM
Sun, Aug 31 Closed

Upcoming Events

Cancelled
Sun, Aug 31, 1:00pm - 6:00pm

Rescheduled
Mon, Sep 01, 6:00pm - 7:00pm
New date Tuesday, September 02, 6:00pm - 7:00pm

Tue, Sep 02, 10:30am - 12:30pm

Tue, Sep 02, 1:00pm - 6:00pm
1st Floor Meeting Room

Tue, Sep 02, 6:00pm - 7:00pm
Adult Programming Room

Wed, Sep 03, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Sep 03, 2:00pm - 4:00pm

Wed, Sep 03, 4:00pm - 6:00pm
Teen Space

Wed, Sep 03, 6:00pm - 7:00pm

Sun, Sep 07, 1:00pm - 4:00pm

Mon, Sep 08, 10:30am - 11:00am
Registration opens Tuesday, September 2 2025 at 9:00am

Mon, Sep 08, 6:00pm - 7:00pm
This event is full

Tue, Sep 09, 10:30am - 12:30pm

Tue, Sep 09, 4:00pm - 5:30pm

Tue, Sep 09, 6:00pm - 7:00pm

Tue, Sep 09, 6:00pm - 7:00pm
Adult Programming Room

Wed, Sep 10, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Sep 10, 2:00pm - 4:00pm

Wed, Sep 10, 4:00pm - 6:00pm
Teen Space

Thu, Sep 11, 5:00pm - 6:00pm

Sat, Sep 13, 10:30am - 11:30am
Registration opens Saturday, August 30 2025 at 9:00am

Sat, Sep 13, 2:00pm - 3:00pm
1st Floor Meeting Room

Sun, Sep 14, 3:00pm - 4:00pm

Mon, Sep 15, 10:30am - 11:00am
Registration opens Tuesday, September 9 2025 at 9:00am

Mon, Sep 15, 6:00pm - 7:00pm
This event is full

Tue, Sep 16, 10:00am - 12:00pm

Tue, Sep 16, 10:30am - 12:30pm

Tue, Sep 16, 2:00pm - 3:30pm
Adult Programming Room

Tue, Sep 16, 6:00pm - 7:00pm
Adult Programming Room

Wed, Sep 17, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Sep 17, 2:00pm - 4:00pm

Wed, Sep 17, 4:00pm - 6:00pm
Teen Space

Wed, Sep 17, 6:00pm - 7:00pm

Sat, Sep 20, 12:30pm - 3:30pm

Sun, Sep 21, 2:00pm - 5:00pm
Teen Space

Mon, Sep 22, 10:30am - 11:00am
Registration opens Tuesday, September 16 2025 at 9:00am

Mon, Sep 22, 6:00pm - 7:00pm
This event is full

Tue, Sep 23, 10:30am - 12:30pm

Tue, Sep 23, 2:00pm - 3:30pm
Adult Program Room

Tue, Sep 23, 6:00pm - 7:00pm
Adult Programming Room

Wed, Sep 24, 12:00pm - 4:00pm
1st Floor Meeting Room

Wed, Sep 24, 2:00pm - 4:00pm

Wed, Sep 24, 4:00pm - 6:00pm
Teen Space

Thu, Sep 25, 5:00pm - 6:00pm

Thu, Sep 25, 7:00pm - 8:00pm

Sat, Sep 27, 10:30am - 11:30am