Meditation: Discover Calm In Every Breath

Learn meditation techniques designed to enhance personal well-being and foster inner growth. Through regular practice, participants will develop greater focus, mental clarity, and emotional balance.

Join us to explore a variety of simple, effective meditation techniques designed to support your personal well-being and inner growth. You'll learn how to naturally improve focus and find balance in everyday life.
This program is offered in partnership with Heartfulness.org.

Questions about this program? Contact the Germantown Library 240-777-0110

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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