Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
Skip Opening Hours widget
We're closed Sunday April 05
Mon, Mar 30 10:00AM to 8:00PM
Tue, Mar 31 10:00AM to 8:00PM
Wed, Apr 01 10:00AM to 8:00PM
Thu, Apr 02 10:00AM to 8:00PM
Fri, Apr 03 10:00AM to 6:00PM
Sat, Apr 04 10:00AM to 6:00PM
Sun, Apr 05 Closed

Upcoming Events

Skip Upcoming Events widget
Sat, Apr 04, 2:00pm - 4:00pm

Mon, Apr 06, 4:45pm - 5:45pm

Mon, Apr 06, 6:00pm - 7:00pm

Tue, Apr 07, 11:00am - 11:30am

Tue, Apr 07, 5:00pm - 6:00pm

Tue, Apr 07, 6:30pm - 7:30pm

Wed, Apr 08, 5:30pm - 6:00pm

Thu, Apr 09, 10:30am - 11:00am

Thu, Apr 09, 1:00pm - 6:00pm

Sat, Apr 11, 11:00am - 11:30am

Mon, Apr 13, 4:45pm - 5:45pm

Mon, Apr 13, 6:00pm - 7:00pm

Tue, Apr 14, 11:00am - 11:30am

Tue, Apr 14, 5:00pm - 6:00pm

Tue, Apr 14, 6:30pm - 7:30pm

Cancelled
Wed, Apr 15, 4:00pm - 5:20pm

Wed, Apr 15, 5:30pm - 6:00pm

Thu, Apr 16, 10:30am - 11:00am

Thu, Apr 16, 1:00pm - 6:00pm

Thu, Apr 16, 5:00pm - 6:00pm

Sat, Apr 18, 12:00pm - 1:00pm

Tue, Apr 21, 11:00am - 11:30am

Tue, Apr 21, 5:00pm - 6:00pm

Wed, Apr 22, 5:30pm - 6:00pm

Wed, Apr 22, 6:30pm - 7:30pm

Thu, Apr 23, 10:30am - 11:00am

Thu, Apr 23, 1:00pm - 6:00pm

Mon, Apr 27, 4:45pm - 5:45pm

Mon, Apr 27, 6:00pm - 7:00pm

Tue, Apr 28, 11:00am - 11:30am

Tue, Apr 28, 5:00pm - 6:00pm

Wed, Apr 29, 5:30pm - 6:00pm

Wed, Apr 29, 6:30pm - 7:30pm

Thu, Apr 30, 10:30am - 11:00am

Thu, Apr 30, 1:00pm - 6:00pm

Sat, May 02, 2:00pm - 4:00pm

Mon, May 04, 4:45pm - 5:45pm

Mon, May 04, 6:00pm - 7:00pm