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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
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Mon, Nov 03 10:00AM to 8:00PM
Tue, Nov 04 10:00AM to 8:00PM
Wed, Nov 05 10:00AM to 8:00PM
Thu, Nov 06 10:00AM to 8:00PM
Fri, Nov 07 10:00AM to 6:00PM
Sat, Nov 08 10:00AM to 6:00PM
Sun, Nov 09 10:00AM to 6:00PM

Upcoming Events

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Wed, Nov 05, 5:30pm - 6:00pm

Wed, Nov 05, 6:30pm - 7:30pm

Thu, Nov 06, 10:30am - 11:00am

Thu, Nov 06, 3:00pm - 6:00pm

Sat, Nov 08, 11:00am - 11:30am

Mon, Nov 10, 4:45pm - 5:45pm

Mon, Nov 10, 5:00pm - 6:00pm

Wed, Nov 12, 5:30pm - 6:00pm

Wed, Nov 12, 6:30pm - 7:30pm

Thu, Nov 13, 10:30am - 11:00am

Thu, Nov 13, 3:00pm - 6:00pm

Sat, Nov 15, 12:00pm - 1:00pm

Mon, Nov 17, 4:45pm - 5:45pm

Tue, Nov 18, 11:00am - 11:30am

Tue, Nov 18, 5:00pm - 6:00pm

Wed, Nov 19, 5:30pm - 6:00pm

Wed, Nov 19, 6:30pm - 7:30pm

Thu, Nov 20, 10:30am - 11:00am

Thu, Nov 20, 3:00pm - 6:00pm

Sun, Nov 23, 1:00pm - 3:00pm

Mon, Nov 24, 4:45pm - 5:45pm

Tue, Nov 25, 11:00am - 11:30am

Tue, Nov 25, 5:00pm - 6:00pm

Wed, Nov 26, 5:30pm - 6:00pm

Wed, Nov 26, 6:30pm - 7:30pm

Mon, Dec 01, 4:45pm - 5:45pm

Tue, Dec 02, 11:00am - 11:30am

Tue, Dec 02, 5:00pm - 6:00pm

Wed, Dec 03, 5:30pm - 6:00pm

Wed, Dec 03, 6:30pm - 7:30pm

Thu, Dec 04, 3:00pm - 6:00pm