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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
Mon, Jun 10 10:00AM to 8:00PM
Tue, Jun 11 10:00AM to 8:00PM
Wed, Jun 12 10:00AM to 8:00PM
Thu, Jun 13 10:00AM to 8:00PM
Fri, Jun 14 10:00AM to 6:00PM
Sat, Jun 15 10:00AM to 6:00PM
Sun, Jun 16 10:00AM to 6:00PM

Upcoming Events

Sat, Jun 15, 2:00pm - 3:00pm

Sat, Jun 15, 3:00pm - 5:00pm

Tue, Jun 18, 11:00am - 11:30am

Canceled
Wed, Jun 19, 10:30am - 12:00pm

Thu, Jun 20, 10:30am - 11:00am

Thu, Jun 20, 3:00pm - 4:00pm

Thu, Jun 20, 6:00pm - 9:00pm

Fri, Jun 21, 2:00pm - 4:00pm

Fri, Jun 21, 3:00pm - 4:00pm

Sat, Jun 22, 4:00pm - 5:00pm

Mon, Jun 24, 4:00pm - 5:00pm

Tue, Jun 25, 11:00am - 11:30am

Tue, Jun 25, 3:00pm - 4:00pm

Wed, Jun 26, 10:00am - 10:30am

Wed, Jun 26, 10:30am - 12:00pm

Wed, Jun 26, 5:30pm - 6:00pm

Thu, Jun 27, 10:30am - 11:00am

Thu, Jun 27, 3:00pm - 7:00pm

Fri, Jun 28, 2:00pm - 4:00pm

Tue, Jul 02, 11:00am - 11:30am

Tue, Jul 02, 3:00pm - 4:00pm

Tue, Jul 02, 4:00pm - 5:00pm

Wed, Jul 03, 10:00am - 10:30am

Wed, Jul 03, 10:30am - 12:00pm

Wed, Jul 03, 5:30pm - 6:00pm

Fri, Jul 05, 2:00pm - 4:00pm

Tue, Jul 09, 11:00am - 11:30am

Wed, Jul 10, 10:00am - 10:30am

Wed, Jul 10, 10:30am - 12:00pm

Wed, Jul 10, 5:30pm - 6:00pm

Thu, Jul 11, 10:30am - 11:00am

Fri, Jul 12, 2:00pm - 4:00pm

Sat, Jul 13, 10:30am - 12:00pm

Sat, Jul 13, 2:00pm - 3:00pm
This event is full

Mon, Jul 15, 2:00pm - 3:30pm