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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
Mon, Jul 07 10:00AM to 8:00PM
Tue, Jul 08 10:00AM to 8:00PM
Wed, Jul 09 10:00AM to 8:00PM
Thu, Jul 10 10:00AM to 8:00PM
Fri, Jul 11 10:00AM to 6:00PM
Sat, Jul 12 10:00AM to 6:00PM
Sun, Jul 13 10:00AM to 6:00PM

Upcoming Events

Mon, Jul 14, 4:45pm - 5:45pm

Cancelled
Mon, Jul 14, 6:30pm - 7:30pm

Tue, Jul 15, 11:00am - 11:30am

Tue, Jul 15, 3:00pm - 4:00pm

Tue, Jul 15, 5:00pm - 6:00pm

Wed, Jul 16, 5:30pm - 6:00pm

Wed, Jul 16, 6:30pm - 7:30pm

Thu, Jul 17, 9:30am - 10:00am

Cancelled
Thu, Jul 17, 6:00pm - 7:30pm

Fri, Jul 18, 2:00pm - 4:00pm

Mon, Jul 21, 1:00pm - 3:00pm

Mon, Jul 21, 4:45pm - 5:45pm

Cancelled
Mon, Jul 21, 6:30pm - 7:30pm

Tue, Jul 22, 11:00am - 11:30am

Tue, Jul 22, 5:00pm - 6:00pm

Wed, Jul 23, 5:30pm - 6:00pm

Wed, Jul 23, 6:30pm - 7:30pm

Thu, Jul 24, 9:30am - 10:00am

Thu, Jul 24, 3:00pm - 4:00pm

Cancelled
Thu, Jul 24, 6:00pm - 7:30pm

Fri, Jul 25, 2:00pm - 4:00pm

Mon, Jul 28, 4:45pm - 5:45pm

Cancelled
Mon, Jul 28, 6:30pm - 7:30pm

Tue, Jul 29, 11:00am - 11:30am

Tue, Jul 29, 3:00pm - 4:00pm

Tue, Jul 29, 5:00pm - 6:00pm

Wed, Jul 30, 5:30pm - 6:00pm

Wed, Jul 30, 6:30pm - 7:30pm

Thu, Jul 31, 9:30am - 10:00am

Thu, Jul 31, 3:00pm - 4:00pm

Cancelled
Thu, Jul 31, 6:00pm - 7:30pm

Fri, Aug 01, 2:00pm - 4:00pm

Mon, Aug 04, 4:45pm - 5:45pm

Cancelled
Mon, Aug 04, 6:30pm - 7:30pm

Tue, Aug 05, 11:00am - 11:30am

Tue, Aug 05, 5:00pm - 6:00pm

Wed, Aug 06, 5:30pm - 6:00pm

Wed, Aug 06, 6:30pm - 7:30pm

Thu, Aug 07, 9:30am - 10:00am

Cancelled
Thu, Aug 07, 6:00pm - 7:30pm

Fri, Aug 08, 2:00pm - 4:00pm

Cancelled
Mon, Aug 11, 6:30pm - 7:30pm

Tue, Aug 12, 11:00am - 11:30am

Tue, Aug 12, 5:00pm - 6:00pm