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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
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Mon, Jan 05 10:00AM to 8:00PM
Tue, Jan 06 10:00AM to 8:00PM
Wed, Jan 07 10:00AM to 8:00PM
Thu, Jan 08 10:00AM to 8:00PM
Fri, Jan 09 10:00AM to 6:00PM
Sat, Jan 10 10:00AM to 6:00PM
Sun, Jan 11 10:00AM to 6:00PM

Upcoming Events

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Mon, Jan 12, 4:45pm - 5:45pm

Tue, Jan 13, 11:00am - 11:30am

Tue, Jan 13, 5:00pm - 6:00pm

Wed, Jan 14, 5:30pm - 6:00pm

Wed, Jan 14, 6:30pm - 7:30pm

Thu, Jan 15, 3:00pm - 6:00pm

Rescheduled
Thu, Jan 15, 6:00pm - 9:00pm
New date Thursday, January 08, 6:00pm - 9:00pm

Rescheduled
Sat, Jan 17, 3:00pm - 5:00pm
New date Saturday, January 24, 3:00pm - 5:00pm

Tue, Jan 20, 11:00am - 11:30am

Tue, Jan 20, 5:00pm - 6:00pm

Wed, Jan 21, 5:30pm - 6:00pm

Wed, Jan 21, 6:30pm - 7:30pm

Thu, Jan 22, 3:00pm - 6:00pm

Thu, Jan 22, 5:00pm - 6:00pm

Mon, Jan 26, 4:45pm - 5:45pm

Tue, Jan 27, 11:00am - 11:30am

Tue, Jan 27, 5:00pm - 6:00pm

Wed, Jan 28, 5:30pm - 6:00pm

Wed, Jan 28, 6:30pm - 7:30pm

Thu, Jan 29, 3:00pm - 6:00pm

Mon, Feb 02, 4:45pm - 5:45pm

Tue, Feb 03, 11:00am - 11:30am

Tue, Feb 03, 5:00pm - 6:00pm

Wed, Feb 04, 5:30pm - 6:00pm

Thu, Feb 05, 3:00pm - 6:00pm

Sat, Feb 07, 2:00pm - 4:00pm

Mon, Feb 09, 4:45pm - 5:45pm

Tue, Feb 10, 11:00am - 11:30am

Tue, Feb 10, 5:00pm - 6:00pm