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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
Mon, Feb 03 10:00AM to 8:00PM
Tue, Feb 04 10:00AM to 8:00PM
Wed, Feb 05 10:00AM to 8:00PM
Thu, Feb 06 10:00AM to 8:00PM
Fri, Feb 07 10:00AM to 6:00PM
Sat, Feb 08 10:00AM to 6:00PM
Sun, Feb 09 10:00AM to 6:00PM

Upcoming Events

Wed, Feb 05, 10:00am - 7:00pm

Wed, Feb 05, 5:30pm - 6:00pm

Sat, Feb 08, 11:00am - 11:30am

Mon, Feb 10, 4:45pm - 5:45pm

Tue, Feb 11, 11:00am - 11:30am

Tue, Feb 11, 4:00pm - 5:00pm

Wed, Feb 12, 10:00am - 7:00pm

Wed, Feb 12, 5:30pm - 6:00pm

Rescheduled
Thu, Feb 13, 4:30pm - 5:30pm
New date Thursday, February 06, 4:30pm - 5:30pm

Sat, Feb 15, 11:30am - 12:30pm

Tue, Feb 18, 11:00am - 11:30am

Wed, Feb 19, 10:00am - 7:00pm

Wed, Feb 19, 4:30pm - 5:15pm

Wed, Feb 19, 5:30pm - 6:00pm

Sat, Feb 22, 4:00pm - 5:00pm

Mon, Feb 24, 4:45pm - 5:45pm

Mon, Feb 24, 5:00pm - 6:00pm

Tue, Feb 25, 11:00am - 11:30am

Cancelled
Tue, Feb 25, 4:00pm - 5:00pm

Wed, Feb 26, 10:00am - 7:00pm

Wed, Feb 26, 5:30pm - 6:00pm

Thu, Feb 27, 5:00pm - 6:00pm

Fri, Feb 28, 4:30pm - 5:30pm

Sat, Mar 01, 2:00pm - 4:00pm

Mon, Mar 03, 4:45pm - 5:45pm

Tue, Mar 04, 11:00am - 11:30am

Tue, Mar 04, 5:00pm - 6:00pm

Wed, Mar 05, 10:00am - 7:00pm

Wed, Mar 05, 5:30pm - 6:00pm

Fri, Mar 07, 11:00am - 12:00pm