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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
Mon, Jul 22 10:00AM to 8:00PM
Tue, Jul 23 10:00AM to 8:00PM
Wed, Jul 24 10:00AM to 8:00PM
Thu, Jul 25 10:00AM to 8:00PM
Fri, Jul 26 10:00AM to 6:00PM
Sat, Jul 27 10:00AM to 6:00PM
Sun, Jul 28 10:00AM to 6:00PM

Upcoming Events

Fri, Jul 26, 1:00pm - 2:00pm
Registration is now closed

Fri, Jul 26, 2:00pm - 4:00pm

Sat, Jul 27, 10:30am - 12:00pm

Sat, Jul 27, 1:00pm - 2:00pm
This event is full

Tue, Jul 30, 11:00am - 11:30am

Wed, Jul 31, 10:00am - 10:30am

Wed, Jul 31, 10:30am - 12:00pm

Wed, Jul 31, 4:00pm - 5:00pm
Registration is now closed

Wed, Jul 31, 5:30pm - 6:00pm

Thu, Aug 01, 9:30am - 10:00am

Thu, Aug 01, 6:00pm - 9:00pm

Fri, Aug 02, 2:00pm - 4:00pm

Fri, Aug 02, 3:00pm - 4:00pm

Fri, Aug 02, 7:00pm - 8:45pm

Sat, Aug 03, 10:30am - 12:00pm

Tue, Aug 06, 11:00am - 11:30am

Tue, Aug 06, 4:00pm - 5:00pm

Wed, Aug 07, 10:30am - 12:00pm

Wed, Aug 07, 4:00pm - 5:00pm
Registration is now closed

Wed, Aug 07, 5:30pm - 6:00pm

Thu, Aug 08, 9:30am - 10:00am

Fri, Aug 09, 2:00pm - 4:00pm

Sat, Aug 10, 10:30am - 12:00pm

Sat, Aug 10, 2:00pm - 3:00pm
This event is full

Tue, Aug 13, 11:00am - 11:30am

Wed, Aug 14, 10:30am - 12:00pm

Wed, Aug 14, 4:00pm - 5:00pm
Registration is now closed

Wed, Aug 14, 5:30pm - 6:00pm

Thu, Aug 15, 9:30am - 10:00am

Thu, Aug 15, 6:00pm - 9:00pm

Fri, Aug 16, 2:00pm - 4:00pm

Tue, Aug 20, 11:00am - 11:30am

Wed, Aug 21, 10:30am - 12:00pm

Wed, Aug 21, 4:00pm - 5:00pm
Registration is now closed

Wed, Aug 21, 5:30pm - 6:00pm

Thu, Aug 22, 9:30am - 10:00am

Fri, Aug 23, 2:00pm - 4:00pm

Sat, Aug 24, 4:00pm - 5:00pm