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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
We're closed Monday September 02 due to Holiday
Mon, Sep 02 Closed
(Holiday)
Tue, Sep 03 10:00AM to 8:00PM
Wed, Sep 04 10:00AM to 8:00PM
Thu, Sep 05 10:00AM to 8:00PM
Fri, Sep 06 10:00AM to 6:00PM
Sat, Sep 07 10:00AM to 6:00PM
Sun, Sep 08 10:00AM to 6:00PM

Upcoming Events

Sat, Sep 07, 2:00pm - 4:00pm

Mon, Sep 09, 4:00pm - 5:00pm

Tue, Sep 10, 11:00am - 11:30am

Wed, Sep 11, 5:30pm - 6:00pm

Thu, Sep 12, 9:30am - 10:00am

Fri, Sep 13, 4:00pm - 5:30pm

Sat, Sep 14, 11:00am - 11:30am

Sat, Sep 14, 2:00pm - 3:00pm

Sun, Sep 15, 2:00pm - 4:00pm

Tue, Sep 17, 11:00am - 11:30am

Tue, Sep 17, 4:30pm - 5:30pm

Wed, Sep 18, 5:30pm - 6:00pm

Thu, Sep 19, 9:30am - 10:00am

Cancelled
Tue, Sep 24, 10:00am - 10:30am

Cancelled
Tue, Sep 24, 11:00am - 11:30am

Wed, Sep 25, 5:30pm - 6:00pm

Thu, Sep 26, 9:30am - 10:00am

Thu, Sep 26, 5:00pm - 6:00pm

Tue, Oct 01, 11:00am - 11:30am

Tue, Oct 01, 4:00pm - 5:30pm

Wed, Oct 02, 5:30pm - 6:00pm

Sat, Oct 05, 2:00pm - 4:00pm