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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
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Mon, Aug 10 10:00AM to 8:00PM
Tue, Aug 11 10:00AM to 8:00PM
Wed, Aug 12 10:00AM to 8:00PM
Thu, Aug 13 10:00AM to 8:00PM
Fri, Aug 14 10:00AM to 6:00PM
Sat, Aug 15 10:00AM to 6:00PM
Sun, Aug 16 10:00AM to 6:00PM

Upcoming Events

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Mon, Aug 10, 4:45pm - 5:45pm

Cancelled
Tue, Aug 11, 11:00am - 11:30am

Wed, Aug 12, 5:30pm - 6:00pm

Wed, Aug 12, 6:30pm - 7:30pm

Thu, Aug 13, 9:30am - 10:00am

Thu, Aug 13, 2:00pm - 5:00pm

Fri, Aug 14, 2:00pm - 3:00pm
2nd floor meeting room

Fri, Aug 14, 2:00pm - 4:00pm

Cancelled
Tue, Aug 18, 11:00am - 11:30am

Wed, Aug 19, 5:30pm - 6:00pm

Wed, Aug 19, 6:30pm - 7:30pm

Thu, Aug 20, 9:30am - 10:00am

Thu, Aug 20, 2:00pm - 5:00pm

Fri, Aug 21, 2:00pm - 4:00pm

Tue, Aug 25, 11:00am - 11:30am

Wed, Aug 26, 5:30pm - 6:00pm

Wed, Aug 26, 6:30pm - 7:30pm

Thu, Aug 27, 9:30am - 10:00am

Thu, Aug 27, 2:00pm - 5:00pm

Tue, Sep 01, 11:00am - 11:30am

Wed, Sep 02, 5:30pm - 6:00pm

Thu, Sep 03, 10:30am - 11:00am

Thu, Sep 03, 1:00pm - 6:00pm

Fri, Sep 04, 11:00am - 12:00pm

Sat, Sep 05, 2:00pm - 4:00pm

Tue, Sep 08, 11:00am - 11:30am

Tue, Sep 08, 4:30pm - 5:30pm

Wed, Sep 09, 5:30pm - 6:00pm