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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
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Mon, Mar 09 10:00AM to 8:00PM
Tue, Mar 10 10:00AM to 8:00PM
Wed, Mar 11 10:00AM to 8:00PM
Thu, Mar 12 10:00AM to 8:00PM
Fri, Mar 13 10:00AM to 6:00PM
Sat, Mar 14 10:00AM to 6:00PM
Sun, Mar 15 10:00AM to 6:00PM

Upcoming Events

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Sat, Mar 14, 10:30am - 12:30pm
This event is full

Sat, Mar 14, 11:00am - 11:30am

Mon, Mar 16, 4:45pm - 5:45pm

Tue, Mar 17, 11:00am - 11:30am

Tue, Mar 17, 5:00pm - 6:00pm

Tue, Mar 17, 6:30pm - 7:30pm

Wed, Mar 18, 5:30pm - 6:00pm

Thu, Mar 19, 3:00pm - 6:00pm

Thu, Mar 19, 6:00pm - 7:00pm
Registration is now closed

Sat, Mar 21, 11:00am - 12:00pm

Sat, Mar 21, 12:00pm - 3:00pm

Mon, Mar 23, 4:45pm - 5:45pm

Tue, Mar 24, 11:00am - 11:30am

Tue, Mar 24, 5:00pm - 6:00pm

Tue, Mar 24, 6:30pm - 7:30pm

Wed, Mar 25, 5:30pm - 6:00pm

Thu, Mar 26, 3:00pm - 6:00pm

Thu, Mar 26, 6:00pm - 7:00pm
Registration is now closed

Mon, Mar 30, 4:45pm - 5:45pm

Tue, Mar 31, 11:00am - 11:30am

Tue, Mar 31, 5:00pm - 6:00pm

Tue, Mar 31, 6:30pm - 7:30pm

Cancelled
Wed, Apr 01, 10:00am - 10:30am

Wed, Apr 01, 2:00pm - 3:00pm
This event is full

Wed, Apr 01, 5:30pm - 6:00pm

Thu, Apr 02, 3:00pm - 6:00pm

Cancelled
Thu, Apr 02, 6:00pm - 9:00pm

Sat, Apr 04, 2:00pm - 4:00pm

Mon, Apr 06, 4:45pm - 5:45pm

Tue, Apr 07, 11:00am - 11:30am

Tue, Apr 07, 5:00pm - 6:00pm

Tue, Apr 07, 6:30pm - 7:30pm

Wed, Apr 08, 5:30pm - 6:00pm

Thu, Apr 09, 3:00pm - 6:00pm

Sat, Apr 11, 11:00am - 11:30am