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Image for event: Live Soundscape Journey with Zentori Wellness

Live Soundscape Journey with Zentori Wellness

“ Experience transformation through sound”

2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Sunday, June 23
1:00pm - 2:45pm

Add to Calendar 2024-06-23 13:00:00 2024-06-23 14:45:00 America/New_York Live Soundscape Journey with Zentori Wellness Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity. Gaithersburg Library -

Immerse yourself in a live Soundscape Experience! The perfect way to let go of your everyday stresses and experience relaxation, mindfulness, and enhanced focus while embracing serenity.

Immerse yourself in a live Soundscape Experience with Zac Simons (of Zentori Wellness) for a transformative journey through sounds of nature's tranquility that are blended with ambient electronic soundscapes.  Elevate your senses and restore your balance with Zac's unique approach to sound baths; Sound bath's use music and instruments to provide guidance to a meditative state, a perfect introduction to meditation for beginners.   The use of music for meditation and healing is multicultural from Tibetan singing bowls to Aboriginal didgeridoos, music is and has been used for its therapeutic effects for thousands of years.  In recent years  some western medicine and science have come to support this.  A 2016 study found that “people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness. or in the words of Dave Rabin, MD, PhD...

"Music and sound impacts us all the time by literally changing the rhythms of our physiology … without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
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Mon, Jun 01 10:00AM to 8:00PM
Tue, Jun 02 10:00AM to 8:00PM
Wed, Jun 03 10:00AM to 8:00PM
Thu, Jun 04 10:00AM to 8:00PM
Fri, Jun 05 10:00AM to 6:00PM
Sat, Jun 06 10:00AM to 6:00PM
Sun, Jun 07 10:00AM to 6:00PM

Upcoming Events

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Sat, Jun 06, 2:00pm - 4:00pm

Tue, Jun 09, 11:00am - 11:30am

Tue, Jun 09, 5:00pm - 6:00pm

Wed, Jun 10, 6:30pm - 7:30pm

Thu, Jun 11, 10:30am - 11:00am

Thu, Jun 11, 1:00pm - 6:00pm

Sat, Jun 13, 3:30pm - 4:30pm

Sat, Jun 13, 7:00pm - 8:30pm
This event is full

Tue, Jun 16, 11:00am - 11:30am

Wed, Jun 17, 6:30pm - 7:30pm

Thu, Jun 18, 10:30am - 11:00am

Thu, Jun 18, 1:00pm - 6:00pm

Mon, Jun 22, 4:45pm - 5:45pm

Tue, Jun 23, 11:00am - 11:30am

Wed, Jun 24, 6:30pm - 8:00pm

Wed, Jun 24, 6:30pm - 7:30pm

Thu, Jun 25, 10:30am - 11:00am

Thu, Jun 25, 1:00pm - 6:00pm

Thu, Jun 25, 3:00pm - 4:00pm

Fri, Jun 26, 2:00pm - 4:00pm

Mon, Jun 29, 4:45pm - 5:45pm

Mon, Jun 29, 6:00pm - 7:00pm

Tue, Jun 30, 11:00am - 11:30am

Thu, Jul 02, 3:00pm - 6:00pm