Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Meditation Workshop - Virtual

Meditation Workshop - Virtual

New Year: Fresh Start Through Meditation

2024-01-09 18:30:00 2024-01-09 19:30:00 America/New_York Meditation Workshop - Virtual Join Dr. Matthew Raider, a physician with 40+ years of experience exploring and demonstrating the latest discoveries of the preventive and healing effects of meditation. Virtual Branch -

Tuesday, January 09
6:30pm - 7:30pm

Add to Calendar 2024-01-09 18:30:00 2024-01-09 19:30:00 America/New_York Meditation Workshop - Virtual Join Dr. Matthew Raider, a physician with 40+ years of experience exploring and demonstrating the latest discoveries of the preventive and healing effects of meditation. Virtual Branch -

Join Dr. Matthew Raider, a physician with 40+ years of experience exploring and demonstrating the latest discoveries of the preventive and healing effects of meditation.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

---

 As we close out the busy holiday season and reflect on the year 2023, we have an opportunity to look back at the things we want to continue to experience and those that we don’t. Meditation is an effective technique for helping us to feel more balanced in our lives, while reducing stress and improving our attention and focus.

Join Dr. Matthew Raider for this powerful program and learn a simple meditation technique to bring joy, peace, positivity and relaxation in your daily routine. This program will offer the attendees the opportunity to experience a powerful meditation technique and ask questions about how to use it in your life. This will be explained and practiced during the session.

This workshop will help you be better prepared to start the New Year with a fresh practice and approach.

Looking for more health-promoting things to do at MCPL?

Take a look at these resources: https://control-us.communico.co/#events2/type/1

Don't have a card right now? No worries! Find out how to Get a Library Card.

 Join our event here: Invite Link
https://us06web.zoom.us/j/82906224874https://us06web.zoom.us/j/82906224874

 
 

Or Dial In: 301 715 8592; Meeting ID: [829 0622 4874] 

Questions about this program? Contact the branch [240-773-9555]

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Teens | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Hours
Mon, Feb 19 10:00AM to 8:00PM
Tue, Feb 20 10:00AM to 8:00PM
Wed, Feb 21 10:00AM to 8:00PM
Thu, Feb 22 10:00AM to 8:00PM
Fri, Feb 23 10:00AM to 6:00PM
Sat, Feb 24 10:00AM to 6:00PM
Sun, Feb 25 10:00AM to 6:00PM

Upcoming Events

Fri, Feb 23, 1:00pm - 2:30pm
Registration is now closed

Mon, Feb 26, 9:30am - 11:30am
Registration is now closed

Wed, Feb 28, 6:00pm - 7:30pm

Canceled
Thu, Feb 29, 2:30pm - 4:00pm

Sun, Mar 03, 1:00pm - 4:00pm
This event is full

Canceled
Mon, Mar 04, 9:30am - 11:30am

Tue, Mar 05, 1:30pm - 2:45pm

Thu, Mar 07, 2:30pm - 4:00pm

Tue, Mar 12, 1:00pm - 3:00pm

Tue, Mar 12, 7:00pm - 8:00pm

Wed, Mar 13, 11:00am - 12:30pm

Wed, Mar 13, 2:00pm - 3:30pm

Thu, Mar 14, 2:30pm - 4:00pm

Thu, Mar 14, 6:30pm - 7:30pm

Thu, Mar 14, 7:00pm - 9:00pm

Mon, Mar 18, 9:30am - 11:30am

Mon, Mar 18, 1:00pm - 3:00pm

Tue, Mar 19, 3:00pm - 4:30pm

Thu, Mar 21, 2:30pm - 4:00pm