Meditation Workshop - Virtual

Embracing Autumn: Meditation for Balance and Renewal

In this welcoming workshop, you'll explore how meditation can help release tension and create greater balance, clarity and resilience during a season of transition.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

---

Join Arlene Samsel for an engaging and restorative experience that includes an introduction to the practice of meditation and a guided meditation you can experience during the session. Whether you're new to meditation or looking to deepen your practice, you'll leave with tools to support your wellness throughout the fall season.

Arlene was director of a camp where she taught children how to meditate.  She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.

Don't have a card right now? No worries! Find out how to Get a Library Card.

 Join our event here: https://us02web.zoom.us/j/81234316463

Or Dial In: 301 715 8592; Meeting ID: Meeting ID812 3431 6463

Questions about this program? Contact the branch 240-773-9515

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

To request an accommodation, contact the library branch where you want the accommodation. If they are unable to help, or if you need an accommodation for an online resource or event, complete our Accommodation Request Form online or call Library Administration at 240-777-0002.

cm 1.1 01/03/2023

Upcoming Events