a unique method of meditation, rooted in ancient spiritual knowledge.
Achieve a state of meditation known as thoughtless awareness, in this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Practitioners believe this state makes you peaceful and balanced while improving your wellness and relationships over time.
Every First and Third Wednesday of the month.
People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
AGE GROUP: | Teens | Older Adults | Adult |
EVENT TYPE: | Health and Wellness |