Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Integral Tai Chi

Integral Tai Chi

Healthy Body, Peaceful Mind
2023-02-09 11:00:00 2023-02-09 13:00:00 America/New_York Integral Tai Chi This program is a series of exercises, relaxation techniques and meditation that combines Yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates body, mind, and spirit. Gaithersburg Library -

Thursday, February 09
11:00am - 1:00pm

Add to Calendar 2023-02-09 11:00:00 2023-02-09 13:00:00 America/New_York Integral Tai Chi This program is a series of exercises, relaxation techniques and meditation that combines Yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates body, mind, and spirit. Gaithersburg Library -

This program is a series of exercises, relaxation techniques and meditation that combines Yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates body, mind, and spirit.

This program is a series of exercises, relaxation techniques and meditation that combines Yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates body, mind, and spirit. Instruction led by Tammy Hilton. This program can be done seated on a chair or a mat. Please bring your own mat.

Hoang-Tam (Tammy) Hilton has been volunteering since 2006 as a meditation and Integral Tai Chi instructor at various MC recreation centers.  She received the Recognition and Appreciation Certificate from Montgomery County Executives' in 2017, and the State of Maryland Governor’s Citation in 2018.

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

GEN 1.0 10/27/2021

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Indoor Program |

Gaithersburg Library
Phone: 240-773-9490
Hours
Skip Opening Hours widget
Mon, Mar 23 10:00AM to 8:00PM
Tue, Mar 24 10:00AM to 8:00PM
Wed, Mar 25 10:00AM to 8:00PM
Thu, Mar 26 10:00AM to 8:00PM
Fri, Mar 27 10:00AM to 6:00PM
Sat, Mar 28 10:00AM to 6:00PM
Sun, Mar 29 10:00AM to 6:00PM
previous
this week
next

Upcoming Events

Skip Upcoming Events widget
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Fri, Mar 27, 11:00am - 5:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Sat, Mar 28, 11:00am - 5:00pm
Classical Music with The Back to BACH Project - at Gaithersburg Library
Sat, Mar 28, 11:00am - 11:45am
Getting the Jump on Seed Starting with Master Gardeners - at Gaithersburg Library
Sat, Mar 28, 2:00pm - 3:00pm
Gaithersburg Library Writing Group - at Gaithersburg Library
Sun, Mar 29, 4:00pm - 5:30pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Mon, Mar 30, 11:00am - 5:00pm
Gamers the Gathering: Tabletop Games for Adults - at Gaithersburg Library
Mon, Mar 30, 4:30pm - 8:00pm
Read to a Dog - at Gaithersburg Library
Mon, Mar 30, 4:45pm - 5:45pm
Mindfulness Meditation - at Gaithersburg Library
Mon, Mar 30, 6:00pm - 7:00pm
Toddler/Preschool Storytime - at Gaithersburg Library
Tue, Mar 31, 10:00am - 10:30am
Montgomery County Public Schools-Child Find - Informational Table at Gaithersburg
Tue, Mar 31, 10:00am - 11:00am
Baby Storytime - at Gaithersburg Library
Tue, Mar 31, 11:00am - 11:30am
Teen Anime Club - at Gaithersburg Library
Tue, Mar 31, 5:00pm - 6:00pm
English Conversation Club - at Gaithersburg Library
Tue, Mar 31, 6:00pm - 7:30pm
Yoga with Archana - at Gaithersburg Library
Tue, Mar 31, 6:30pm - 7:30pm
Free Tax Preparation Assistance by AARP - at Gaithersburg Library
Wed, Apr 01, 10:00am - 4:00pm
Cancelled
Spanish-English Bilingual Storytime - at Gaithersburg Library
Wed, Apr 01, 10:00am - 10:30am
English Conversation Club - at Gaithersburg Library
Wed, Apr 01, 10:30am - 12:00pm
Spring Break Animation Workshop! With Artist Leila Cabib - at Gaithersburg Library
Wed, Apr 01, 2:00pm - 3:00pm
This event is full
Read Across Generations - at Gaithersburg Library
Wed, Apr 01, 4:00pm - 5:20pm
Family Storytime - at Gaithersburg Library
Wed, Apr 01, 5:30pm - 6:00pm
Storytime at Bohrer Park - at Bohrer Park
Thu, Apr 02, 10:30am - 11:00am
Integral Tai Chi: Healthy Body, Peaceful Mind - at Gaithersburg Library
Thu, Apr 02, 11:00am - 1:00pm
Tech Help Thursday - at Gaithersburg Library
Thu, Apr 02, 1:00pm - 6:00pm
Montgomery County Fire and Rescue Service Information Table - at Gaithersburg Library
Thu, Apr 02, 1:00pm - 4:00pm
Tech Help Thursday - at Gaithersburg Library
Thu, Apr 02, 1:00pm - 6:00pm
Cancelled
Pro Bono Legal Clinic - at Gaithersburg Library
Thu, Apr 02, 6:00pm - 9:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Fri, Apr 03, 11:00am - 5:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Sat, Apr 04, 11:00am - 5:00pm
Master Gardeners Plant Clinic - at Gaithersburg Library
Sat, Apr 04, 12:00pm - 2:00pm
LEGO® Afternoon - at Gaithersburg Library
Sat, Apr 04, 2:00pm - 4:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Mon, Apr 06, 11:00am - 5:00pm
Gamers the Gathering: Tabletop Games for Adults - at Gaithersburg Library
Mon, Apr 06, 4:30pm - 8:00pm
Read to a Dog - at Gaithersburg Library
Mon, Apr 06, 4:45pm - 5:45pm
Mindfulness Meditation - at Gaithersburg Library
Mon, Apr 06, 6:00pm - 7:00pm
Toddler/Preschool Storytime - at Gaithersburg Library
Tue, Apr 07, 10:00am - 10:30am
Baby Storytime - at Gaithersburg Library
Tue, Apr 07, 11:00am - 11:30am
Teen Anime Club - at Gaithersburg Library
Tue, Apr 07, 5:00pm - 6:00pm
Montgomery College Information Table - at Gaithersburg Library
Tue, Apr 07, 6:00pm - 7:30pm
English Conversation Club - at Gaithersburg Library
Tue, Apr 07, 6:00pm - 7:30pm
Yoga with Archana - at Gaithersburg Library
Tue, Apr 07, 6:30pm - 7:30pm
Free Tax Preparation Assistance by AARP - at Gaithersburg Library
Wed, Apr 08, 10:00am - 4:00pm
Spanish-English Bilingual Storytime - at Gaithersburg Library
Wed, Apr 08, 10:00am - 10:30am
English Conversation Club - at Gaithersburg Library
Wed, Apr 08, 10:30am - 12:00pm
Read Across Generations - at Gaithersburg Library
Wed, Apr 08, 4:00pm - 5:20pm
Family Storytime - at Gaithersburg Library
Wed, Apr 08, 5:30pm - 6:00pm
Storytime at Bohrer Park - at Bohrer Park
Thu, Apr 09, 10:30am - 11:00am
Integral Tai Chi: Healthy Body, Peaceful Mind - at Gaithersburg Library
Thu, Apr 09, 11:00am - 1:00pm
Tech Help Thursday - at Gaithersburg Library
Thu, Apr 09, 1:00pm - 6:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Fri, Apr 10, 11:00am - 5:00pm
Sensory Storytelling with ReadAbility - at Gaithersburg Library
Sat, Apr 11, 11:00am - 11:30am
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Sat, Apr 11, 11:00am - 5:00pm
Master Gardeners Plant Clinic - at Gaithersburg Library
Sat, Apr 11, 12:00pm - 2:00pm
Mixed Media with ScribbleArtz - at Gaithersburg Library
Sat, Apr 11, 3:00pm - 4:00pm
The Never-Ending TBR Book Club: Blood Over Bright Haven - at Gaithersburg Library
Sun, Apr 12, 12:30pm - 2:30pm
Register
Music & Mindfulness with Teresa Jiménez - at Gaithersburg Library
Sun, Apr 12, 3:30pm - 4:00pm
Gaithersburg Library Writing Group - at Gaithersburg Library
Sun, Apr 12, 4:00pm - 5:30pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Mon, Apr 13, 11:00am - 5:00pm
Gamers the Gathering: Tabletop Games for Adults - at Gaithersburg Library
Mon, Apr 13, 4:30pm - 8:00pm
Read to a Dog - at Gaithersburg Library
Mon, Apr 13, 4:45pm - 5:45pm
Mindfulness Meditation - at Gaithersburg Library
Mon, Apr 13, 6:00pm - 7:00pm
Toddler/Preschool Storytime - at Gaithersburg Library
Tue, Apr 14, 10:00am - 10:30am
Baby Storytime - at Gaithersburg Library
Tue, Apr 14, 11:00am - 11:30am
Teen Anime Club - at Gaithersburg Library
Tue, Apr 14, 5:00pm - 6:00pm
English Conversation Club - at Gaithersburg Library
Tue, Apr 14, 6:00pm - 7:30pm
Yoga with Archana - at Gaithersburg Library
Tue, Apr 14, 6:30pm - 7:30pm
Free Tax Preparation Assistance by AARP - at Gaithersburg Library
Wed, Apr 15, 10:00am - 4:00pm
Spanish-English Bilingual Storytime - at Gaithersburg Library
Wed, Apr 15, 10:00am - 10:30am
English Conversation Club - at Gaithersburg Library
Wed, Apr 15, 10:30am - 12:00pm
Cancelled
Read Across Generations - at Gaithersburg Library
Wed, Apr 15, 4:00pm - 5:20pm
Family Storytime - at Gaithersburg Library
Wed, Apr 15, 5:30pm - 6:00pm
Tween Book Club: Rump: The True Story of Rumpelstiltskin - at Gaithersburg Library
Wed, Apr 15, 6:30pm - 7:30pm
Storytime at Bohrer Park - at Bohrer Park
Thu, Apr 16, 10:30am - 11:00am
Integral Tai Chi: Healthy Body, Peaceful Mind - at Gaithersburg Library
Thu, Apr 16, 11:00am - 1:00pm
Tech Help Thursday - at Gaithersburg Library
Thu, Apr 16, 1:00pm - 6:00pm
Magic Tree House Book Club: Blizzard of the Blue Moon - at Gaithersburg Library
Thu, Apr 16, 4:30pm - 5:30pm
Montgomery College Information Table - at Gaithersburg Library
Thu, Apr 16, 6:00pm - 7:30pm
Pro Bono Legal Clinic - at Gaithersburg Library
Thu, Apr 16, 6:00pm - 9:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Fri, Apr 17, 11:00am - 5:00pm
Free Tax Preparation Assistance by VITA - at Gaithersburg Library
Sat, Apr 18, 11:00am - 5:00pm
Master Gardeners Plant Clinic - at Gaithersburg Library
Sat, Apr 18, 12:00pm - 2:00pm
Mixed Media with ScribbleArtz - at Gaithersburg Library
Sat, Apr 18, 3:00pm - 4:00pm
Stitch and Bit's (of Conversation) - at Gaithersburg Library
Sun, Apr 19, 1:00pm - 3:00pm
Gaithersburg Library Writing Group - at Gaithersburg Library
Sun, Apr 19, 4:00pm - 5:30pm
Toddler/Preschool Storytime - at Gaithersburg Library
Tue, Apr 21, 10:00am - 10:30am
Montgomery County Fire and Rescue Service Information Table - at Gaithersburg Library
Tue, Apr 21, 10:00am - 1:00pm
Baby Storytime - at Gaithersburg Library
Tue, Apr 21, 11:00am - 11:30am
Afternoon Book Club: The Burgess Boys - at Gaithersburg Library
Tue, Apr 21, 1:00pm - 3:00pm
Blood Drive with American Red Cross - at Gaithersburg Library
Tue, Apr 21, 1:00pm - 6:00pm
Teen Anime Club - at Gaithersburg Library
Tue, Apr 21, 5:00pm - 6:00pm
English Conversation Club - at Gaithersburg Library
Tue, Apr 21, 6:00pm - 7:30pm
Spanish-English Bilingual Storytime - at Gaithersburg Library
Wed, Apr 22, 10:00am - 10:30am
English Conversation Club - at Gaithersburg Library
Wed, Apr 22, 10:30am - 12:00pm
Read Across Generations - at Gaithersburg Library
Wed, Apr 22, 4:00pm - 5:20pm
Family Storytime - at Gaithersburg Library
Wed, Apr 22, 5:30pm - 6:00pm
Storytime at Bohrer Park - at Bohrer Park
Thu, Apr 23, 10:30am - 11:00am
Integral Tai Chi: Healthy Body, Peaceful Mind - at Gaithersburg Library
Thu, Apr 23, 11:00am - 1:00pm
Tech Help Thursday - at Gaithersburg Library
Thu, Apr 23, 1:00pm - 6:00pm
Master Gardeners Plant Clinic - at Gaithersburg Library
Sat, Apr 25, 12:00pm - 2:00pm
Lawn Care with Master Gardeners - at Gaithersburg Library
Sat, Apr 25, 2:00pm - 3:00pm
Gaithersburg Library Writing Group - at Gaithersburg Library
Sun, Apr 26, 4:00pm - 5:30pm
See all events