Join Olney Library's talented yoga instructor Amy to explore the benefits of movement, breathing and meditation.
All levels are welcome. A yoga mat is helpful but not necessary. Other optional supplies are yoga blocks or two hardcover books and a strap/belt. Your participation is voluntary and you assume all liability for your health and safety.
For security reasons, this program session will be locked 5 minutes after it begins. Please log in promptly.
Meeting ID: 998 9484 7736
If you prefer to dial-in by phone (audio only), the number is 1-301-715-8592. When prompted, please use the same Meeting ID.
Feel free to join the meeting ~15 minutes early to check your connection, settings, etc.