Virtual Yoga

FREE community yoga class every Tuesday evening at 4:30 pm!

A great online yoga class should feel like bringing the studio to your own home.

Space is limited to the first 100 participants in the zoom meeting room. If invitation is not posted, check back closer to the event date.

Join a professional yoga instructor for this community yoga class every Tuesday evening at 4:30 pm! In this one hour Vinyasa-style class we will flow from pose to pose connecting movement with breath. This practice is designed to build flexibility and strength while maintaining good alignment and a safe foundation. Modifications and more advanced variations will be provided making the class accessible for both beginners and more experienced yogis.

Silver Spring Library is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://zoom.us/j/91833020859

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