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Image for event: Meditation - Virtual

Meditation - Virtual

Reduce Stress with Meditation

2024-05-07 18:30:00 2024-05-07 19:30:00 America/New_York Meditation - Virtual Join Nirav Sheth who will present a simple, time-tested, ancient, and effective meditation technique. Virtual Branch -

Tuesday, May 07
6:30pm - 7:30pm

Add to Calendar 2024-05-07 18:30:00 2024-05-07 19:30:00 America/New_York Meditation - Virtual Join Nirav Sheth who will present a simple, time-tested, ancient, and effective meditation technique. Virtual Branch -

Join Nirav Sheth who will present a simple, time-tested, ancient, and effective meditation technique.

NEW: You will need to be signed into Zoom to attend this program via the web.

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Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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The scientific community has been exploring the use of meditation as a healing modality. Join Nirav Sheth a long-time meditator as he discusses the effect meditation has in reducing stress-related responses, improving concentration, enhancing clarity of thought and promoting mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.  

Nirav is a Leadership Coach, Life Coach and Business Growth Consultant.  He is the Founder and President of Stratosphere, a coaching and consulting firm whose mission is to take individuals and businesses to new heights.Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing, and program management. He has a Master of Science degree in Biomedical Engineering. Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.

Looking for more health information? Click here:

https://mcpl.aspendiscovery.org/WebBuilder/ResourcesList

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 Join our event here: 
https://us06web.zoom.us/j/82609702044

 
 Or Dial In: 301 715 8592; Meeting ID: 826 0970 2044

Questions about this program? Contact the branch 240-773-9555

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Teens | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Hours
We're closed Monday May 27 due to Holiday
Mon, May 27 Closed
(Holiday)
Tue, May 28 10:00AM to 8:00PM
Wed, May 29 10:00AM to 8:00PM
Thu, May 30 10:00AM to 8:00PM
Fri, May 31 10:00AM to 6:00PM
Sat, Jun 01 10:00AM to 6:00PM
Sun, Jun 02 10:00AM to 6:00PM

Upcoming Events

Mon, Jun 03, 9:30am - 11:30am
Registration is now closed

Tue, Jun 04, 1:30pm - 2:45pm

Tue, Jun 04, 5:30pm - 8:00pm
This event is full

Thu, Jun 06, 2:30pm - 4:00pm

Thu, Jun 06, 5:30pm - 8:00pm
This event is full

Fri, Jun 07, 1:00pm - 3:00pm

Mon, Jun 10, 9:30am - 11:30am

Mon, Jun 10, 1:00pm - 3:00pm

Tue, Jun 11, 7:00pm - 8:00pm

Wed, Jun 12, 2:00pm - 3:30pm

Thu, Jun 13, 2:30pm - 4:00pm

Thu, Jun 13, 7:00pm - 9:00pm

Mon, Jun 17, 9:30am - 11:30am

Tue, Jun 18, 3:00pm - 4:30pm

Thu, Jun 20, 2:30pm - 4:00pm

Sat, Jun 22, 4:00pm - 5:30pm

Thu, Jun 27, 2:30pm - 4:00pm

Thu, Jun 27, 7:00pm - 9:00pm