Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Integral Tai Chi

Integral Tai Chi

2020-02-06 19:00:00 2020-02-06 20:45:00 America/New_York Integral Tai Chi Integral Tai Chi is a series of exercises and relaxation techniques that combine yoga, Tai Chi Qi Gong and meditation into a self-healing system that integrates body, mind, and spirit. Gaithersburg Library -

Thursday, February 06
7:00pm - 8:45pm

Add to Calendar 2020-02-06 19:00:00 2020-02-06 20:45:00 America/New_York Integral Tai Chi Integral Tai Chi is a series of exercises and relaxation techniques that combine yoga, Tai Chi Qi Gong and meditation into a self-healing system that integrates body, mind, and spirit. Gaithersburg Library -

Integral Tai Chi is a series of exercises and relaxation techniques that combine yoga, Tai Chi Qi Gong and meditation into a self-healing system that integrates body, mind, and spirit.

In preparation for the class please remember the following:
- Bring your own yoga/exercise mat towel and water.
- Don't have dinner before you come. It's difficult to exercise with a full stomach.
- Wear comfortable clothes for stretching and exercising.
- Come early so that the session can begin on time.

AGE GROUP: | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Gaithersburg Library

Phone: 240-773-9490

Hours
We're closed Sunday March 31 due to Holiday
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Holiday)

Upcoming Events

Thu, Mar 28, 3:00pm - 7:00pm

Fri, Mar 29, 10:00am - 2:30pm

Tue, Apr 02, 4:00pm - 5:00pm

Wed, Apr 03, 10:00am - 10:30am

Wed, Apr 03, 10:00am - 6:00pm

Wed, Apr 03, 10:30am - 12:00pm

Wed, Apr 03, 5:30pm - 6:00pm

Wed, Apr 03, 7:00pm - 7:45pm

Thu, Apr 04, 10:30am - 11:00am

Fri, Apr 05, 10:00am - 2:30pm

Fri, Apr 05, 11:00am - 12:00pm

Sat, Apr 06, 2:00pm - 4:00pm

Wed, Apr 10, 10:00am - 10:30am

Wed, Apr 10, 10:00am - 6:00pm

Wed, Apr 10, 10:30am - 12:00pm

Wed, Apr 10, 5:30pm - 6:00pm

Wed, Apr 10, 7:00pm - 7:45pm

Thu, Apr 11, 10:30am - 11:00am

Thu, Apr 11, 3:00pm - 7:00pm

Fri, Apr 12, 10:00am - 2:30pm

Fri, Apr 12, 4:00pm - 5:30pm

Sat, Apr 13, 1:00pm - 2:00pm

Sat, Apr 13, 2:00pm - 3:00pm

Tue, Apr 16, 4:00pm - 5:00pm

Wed, Apr 17, 10:00am - 10:30am

Wed, Apr 17, 10:30am - 12:00pm

Wed, Apr 17, 5:30pm - 6:00pm

Wed, Apr 17, 7:00pm - 7:45pm

Thu, Apr 18, 10:30am - 11:00am

Fri, Apr 19, 10:00am - 2:30pm

Wed, Apr 24, 10:00am - 10:30am

Wed, Apr 24, 10:30am - 12:00pm

Wed, Apr 24, 5:30pm - 6:00pm

Wed, Apr 24, 7:00pm - 7:45pm

Thu, Apr 25, 10:30am - 11:00am

Thu, Apr 25, 3:00pm - 7:00pm

Fri, Apr 26, 10:00am - 2:30pm