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Meditation in the 21st Century - Why Meditation Matters Even More

People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Incorporating meditation into ones life has many positive effects. Now more than ever in todays modern world with all the stresses meditation is needed more than ever. Learn a simple meditation technique that can help you in all aspects of your life. David Newcomb is a long time meditator and has been speaking on the topic over 30 years. Join him for this powerful workshop.

AGE GROUP: | Teens | Seniors | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Kensington Park Library
Phone: 240-773-9515
Hours
Mon, Jun 01 Closed
Tue, Jun 02 Closed
Wed, Jun 03 Closed
Thu, Jun 04 Closed
Fri, Jun 05 Closed
Sat, Jun 06 Closed
Sun, Jun 07 Closed
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About the library
  • 24-hour book drop 
  • Accessibility 
  • Collaboration Spaces (Small Group Study Rooms) 
  • Go! Kits 
  • Meeting Rooms 
  • Piano (Meeting Room) 
  • World Languages Collection 
  • Computers for public use 
  • Early Literacy and After School Edge workstations 
  • Loanable laptaps 
  • Mobile Device Charging Station 
  • Photocopying/printing: Black and White at $.15 per page and Color at $1.00 per page 
  • WiFi 

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