Yoga

Free Community Yoga Class from Grace Studios

Free Community Yoga Class from Grace Studios. Participants should bring a yoga mat.

Offered by Grace Studios of Silver Spring (a yoga training studio), this is a mixed-levels yoga class suitable for those new to yoga as well as those interested in working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible.

Classes are free and registration is not required. Spots in the class are first-come first-serve.

Students should bring a yoga mat. This class will take place in our upstairs meeting room.

Participants should arrive early to receive a ticket to attend the class, tickets will be passed out at 5:15pm. Tickets can be received from the information desk.

Questions about this program? Contact the branch 240-777-0910

Take a look at these resources for Gale Health and Wellness. You don't need a library card to attend these classes but it's a nice thing to have. Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Library Program Attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Children attending an MCPL program under the age of 8 must be accompanied by an adult. Adults attending a program intended for children must have an accompanying child.

If you plan to attend with a group of ten or more, please contact the branch at least one week before the program to discuss how your group might be accommodated.

Accommodation Requests

To request an accommodation, contact the library branch where you want the accommodation. If they are unable to help, or if you need an accommodation for an online resource or event, complete our Accommodation Request Form online or call Library Administration at 240-777-0002.

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