Meditation Workshop - Virtual

Calm in the Chaos

With life's frantic pace, finding tranquility can be challenging. Join John Bednarik who will explain meditation's benefits, how to meditate and offer a practice session.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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John M. Bednarik, OHST is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. John is certified as an Occupational Safety & Health Technologist and is trained both in Safety & Industrial Hygiene. He has investigated complex industrial accidents and illnesses in the workplace and has supervised a team of  Federal Officers. He has a degree in Business Management, Marketing & Occupational Health. John now serves as a consultant in the field of labor law and safety. 

He is also an assistant director of a children's meditation camp in Virginia. Sharing his time between Long Island and Florida, John has discovered a path to greater health, happiness, and peace. He has been practicing mediation for over 30 years, and will introduce you to basic mediation technique that can improve the quality of everyday life, by reducing stress, improving health, and looking at life…. possibly in a different way.

Looking for more fun things to do at MCPL?

 Join our event here: Invite Link
Invite Link https://us06web.zoom.us/j/89081331852https://us06web.zoom.us/j/89081331852

Or Dial In: 301 715 8592; Meeting ID: 890 8133 1852

Questions about this program? Contact the branch 240-773-9555

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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