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Join us for Qigong and Tai Chi. Beginners welcome.
Qigong and Tai Chi for health, meditation, exercise and fun.
This practice will follow the Yang family 37 posture short form developed by the legendary Cheng Man Ching.
The practice is open for both beginners and those with experience.
All ages welcome.
Wear comfortable, loose clothing and flats or tennis shoes
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Questions about this program? Contact the White Oak branch Tel # 240-773-9555
Don't have a card right now? No worries! Find out how to Get a Library Card.
Accommodation Requests
People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
cm 1.1 01/03/2023
AGE GROUP: | Older Adult | High School | Adult |
EVENT TYPE: | Health and Wellness |
TAGS: | Indoor Program |
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