Meditation Workshop

Virtual

Meditation in Current Times with Dave Buck

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

In the world we live in today there is much uncertainty and many stressors that we are faced with on a day to day basis. The world as we know it has changed drastically. Learn how meditation can be a tool to help cope with our everyday life and how we deal with the stressors around us. Regular meditation provides many benefits such as reducing stress, helping with depression, anxiety, pain, and improving concentration. Learn a simple time tested meditation technique. There will even be a chance to try this out. Join Dave Buck for this powerful workshop.

Dave Buck and his wife, Nora, have lived in South Florida for over 20 years. He is a recently retired Senior Manager of Product Development Engineering with a Fortune 500 company.
Dave has been meditating for over 45 years after spending two months with his teacher in India as a young man. He has found meditation to be an oasis of calm from the hustle and bustle of the world.
Whether we are a student, still in the work-a-day world, or living an active retirement, stresses and strains are a common feature of everyday living. Meditation can help us relax and rise above the stress of life. Our problems do not disappear, but meditation helps to smooth out the rough patches. We begin to see with a new perspective that is positive and life affirming.

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 Join our event here: https://us06web.zoom.us/j/81616568946

Or Dial In: 301 715 8592; Meeting ID: 816 1656 8946

Questions about this program? Contact the branch 240-773-9460

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

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Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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