Tai Chi for You - In-person
Celebrating Active Aging Week
Sunday, October 06
10:00am - 11:00am
Join us for Qi Gong and Tai Chi. Beginners welcome.
AllGoodTai Chi offers a drop-in session.
Qi Gong and Tai Chi for health, meditation, exercise and fun.
This practice will follow the Yang family 37 posture short form developed by the legendary Cheng Man Ching.
The practice is open for both beginners and those with experience.
All ages welcome.
Wear comfortable, loose clothing and flat or tennis shoes.
Questions about this program? Contact the branch 240-773-9555
Don't have a card right now? No worries! Find out how to Get a Library Card.
Accommodation Requests
People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
cm 1.1 01/03/2023
White Oak Library
