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Image for event:  Tai Chi & Qigong - In-person

Tai Chi & Qigong - In-person

2nd & 4th Saturdays

2024-11-23 10:00:00 2024-11-23 11:00:00 America/New_York Tai Chi & Qigong - In-person Drop in. No experience needed. White Oak Library -

Saturday, November 23
10:00am - 11:00am

Add to Calendar 2024-11-23 10:00:00 2024-11-23 11:00:00 America/New_York Tai Chi & Qigong - In-person Drop in. No experience needed. White Oak Library -

Drop in. No experience needed.

Join Ray Lee for a drop-in Tai Chi, Qigong class. No experience needed. Tai Chi improves balance, flexibility, concentration and a general feeling of well-being. The moves are slow and precise with minimal impact. Tai Chi has been thought of as “Moving Meditation”. The Qigong program is made up of gentle exercises to develop energy, breathing, and flexibility. Please wear loose fitting clothes and tied athletic shoes or sneakers. This program is for adults of all ages.  

Questions about this program? Contact the branch Tel#: 240-773-9555.

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Teens | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Indoor Program |

White Oak Library

Phone: 240-773-9555

Hours
Mon, Nov 18 10:00AM to 8:00PM
Tue, Nov 19 10:00AM to 8:00PM
Wed, Nov 20 10:00AM to 8:00PM
Thu, Nov 21 10:00AM to 8:00PM
Fri, Nov 22 10:00AM to 6:00PM
Sat, Nov 23 10:00AM to 6:00PM
Sun, Nov 24 10:00AM to 6:00PM

Upcoming Events

Mon, Nov 25, 6:00pm - 7:30pm

Mon, Dec 02, 4:30pm - 5:30pm

Mon, Dec 02, 6:00pm - 7:30pm

Tue, Dec 03, 10:30am - 11:00am

Tue, Dec 03, 11:30am - 12:00pm

Wed, Dec 04, 5:00pm - 6:00pm

Fri, Dec 06, 4:30pm - 5:30pm

Mon, Dec 09, 6:00pm - 7:30pm

Wed, Dec 11, 4:30pm - 5:15pm
Registration opens Sunday, December 1 2024 at 12:00am

Wed, Dec 11, 6:30pm - 8:00pm

Sat, Dec 14, 1:00pm - 5:00pm

Mon, Dec 16, 4:30pm - 5:30pm

Mon, Dec 16, 6:00pm - 7:30pm

Tue, Dec 17, 10:30am - 11:00am

Tue, Dec 17, 11:30am - 12:00pm

Wed, Dec 18, 4:30pm - 5:30pm
Registration opens Sunday, December 1 2024 at 12:00am

Wed, Dec 18, 7:00pm - 8:00pm

Thu, Dec 19, 6:00pm - 7:00pm
Registration opens Monday, December 9 2024 at 9:00am

Mon, Dec 23, 2:00pm - 3:30pm

Mon, Dec 23, 6:00pm - 7:30pm