Yoga Basics - In-person

To get and stay grounded

Try some self-care with yoga. Join us for a relaxing yoga class Wednesday afternoons. Taught by a certified yoga instructor. Free, no registration. Everyone is welcome.

Feeling ungrounded and stressed? Come join us on Wednesday afternoons for a centering and relaxing yoga basic class taught by a certified yoga instructor. Please bring a yoga mat if you have one, and water. Chair yoga is welcomed as well. Free, no registration. 

Questions about this program? Contact the branch @240-777-0240

Library material dealing with stress reduction, meditation, or yoga can be found at these resources.

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Other events offered at various library locations can be found by going to Attend an Event on the library website and choosing "Event Type" of "Health and Wellness".

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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