Mindfulness and Yoga for Teens

Certified Yoga instructor Neha Singhal will guide us through exercises and techniques to relieve stress and foster well being.

Stressed out by the demands of school, work, planning for the future? Learn how to manage emotions and approach life's problems with the calm and confidence of a calm and confident life problem approacher!

Certified Yoga instructor Neha Singhal will guide us through exercises and techniques to relieve stress and foster well being! The mind you save may be your own!

Questions about this program? Contact Wheaton MCPL @240-777-0678

While you wait impatiently for this event, why not explore the many MCPL resources available to you with just a flash of your MCPL library card? Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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