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Image for event: Knee and Joint Pain Reduction Workshop - In-person

Knee and Joint Pain Reduction Workshop - In-person

Senior Health & Wellness Day!

2024-05-29 14:00:00 2024-05-29 15:30:00 America/New_York Knee and Joint Pain Reduction Workshop - In-person This workshop is designed give the audience mild exercises and a non-medical method to reduce knee pain. Olney Library -

Wednesday, May 29
2:00pm - 3:30pm

Add to Calendar 2024-05-29 14:00:00 2024-05-29 15:30:00 America/New_York Knee and Joint Pain Reduction Workshop - In-person This workshop is designed give the audience mild exercises and a non-medical method to reduce knee pain. Olney Library -

This workshop is designed give the audience mild exercises and a non-medical method to reduce knee pain.

This workshop is designed give the audience mild exercises and a non-medical method to reduce knee pain. An added benefit is that the techniques will not only reduce their knee pain, it will also help with reducing hip, back and shoulder pain. The non-medical method presented in this workshop will give men and women a look into other methods to reduce their knee pain besides surgery, drugs and shots.

Renee Moten, brings over a decade of specialized knowledge on knee pain to her practice. She has dedicated her professional career to helping clients eradicate chronic knee pain. As a Personal Trainer and Massage Therapist with more than 22,000 hours of one-on-one client work and 10 years of research, Moten has developed a highly effective proprietary system that dramatically increases the quality of life of her clients—by helping them live pain free—and avoid surgery in the process.

The Moten Method transforms lives through fitness and prevention, using alternative therapies.  Frustration and anger seem to be the #1 feeling of women and men with knee & joint pain.

Registration not required.

Questions about this program? Contact the branch (240) 773-9545

 Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Teens | Older Adults | Adult |

EVENT TYPE: | Lectures and Discussions | Health and Wellness |

TAGS: | Indoor Program |

Olney Library

Phone: 240-773-9545

Hours
Mon, Jun 10 10:00AM to 8:00PM
Tue, Jun 11 10:00AM to 8:00PM
Wed, Jun 12 10:00AM to 8:00PM
Thu, Jun 13 10:00AM to 8:00PM
Fri, Jun 14 10:00AM to 6:00PM
Sat, Jun 15 10:00AM to 6:00PM
Sun, Jun 16 10:00AM to 6:00PM

Upcoming Events

Sun, Jun 16, 2:00pm - 2:30pm

Tue, Jun 18, 10:30am - 12:30pm

Thu, Jun 20, 4:00pm - 5:00pm

Thu, Jun 20, 4:00pm - 5:00pm

Fri, Jun 21, 10:30am - 12:30pm

Tue, Jun 25, 10:30am - 12:30pm

Wed, Jun 26, 10:30am - 12:00pm

Wed, Jun 26, 6:30pm - 7:30pm

Thu, Jun 27, 4:00pm - 5:00pm

Fri, Jun 28, 10:30am - 12:30pm

Mon, Jul 01, 3:00pm - 4:00pm

Tue, Jul 02, 10:30am - 12:30pm

Wed, Jul 03, 10:30am - 12:00pm

Mon, Jul 08, 3:00pm - 4:00pm
Registration opens Monday, June 24 2024 at 9:00am

Tue, Jul 09, 10:30am - 12:30pm

Wed, Jul 10, 10:30am - 12:00pm

Thu, Jul 11, 4:00pm - 5:00pm

Mon, Jul 15, 3:00pm - 4:00pm