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Image for event: Integral Tai Chi- Virtual

Integral Tai Chi- Virtual

Integral Tai Chi is a series of exercises and a relaxation technique that combines Yoga, Tai Chi, Qi Gong, and meditation

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account:

Once you are signed in on Zoom, return to this page and click on the link below to join the program.


Join us as we practice Integral Tai Chi in an informal, friendly relaxed setting. Integral Tai Chi is a series of exercises, relaxation techniques, that combines Yoga, Tai Chi, Qi Gong, and meditation. This meeting is a virtual event that will be conducted through Zoom.

Participants start with a warm-up before the movement exercises and then follow up with a cool down relaxation and meditation. Avoid eating right before class because it is difficult to exercise with a full stomach. Please wear comfortable clothing for stretching and moving. You may want to use a yoga/ exercise mat and have access to water and a towel. Please join this Zoom meeting promptly at 2:30PM.

Don't have a card right now? No worries! Find out how to Get a Library Card.

 Join our event here:

Or Dial In: 301 715 8592; Meeting ID: 889 8673 7714

Questions about this program? Contact the Rockville branch at 240-777-0140

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Mon, Nov 27 10:00AM to 8:00PM
Tue, Nov 28 10:00AM to 8:00PM
Wed, Nov 29 10:00AM to 8:00PM
Thu, Nov 30 10:00AM to 8:00PM
Fri, Dec 01 10:00AM to 6:00PM
Sat, Dec 02 10:00AM to 6:00PM
Sun, Dec 03 10:00AM to 6:00PM

Upcoming Events

Thu, Nov 30, 1:00pm - 3:00pm
New date Tuesday, December 19, 1:00pm - 3:00pm

Thu, Nov 30, 2:30pm - 4:00pm

Thu, Nov 30, 7:00pm - 8:00pm

Tue, Dec 05, 3:00pm - 4:15pm

Thu, Dec 07, 2:30pm - 4:00pm

Thu, Dec 07, 7:00pm - 9:00pm

Sun, Dec 10, 1:00pm - 4:00pm

Mon, Dec 11, 9:30am - 11:30am

Mon, Dec 11, 1:00pm - 3:00pm

Tue, Dec 12, 12:00pm - 1:00pm

Tue, Dec 12, 1:00pm - 2:00pm

Tue, Dec 12, 7:00pm - 8:00pm

Wed, Dec 13, 11:00am - 12:30pm

Thu, Dec 14, 2:30pm - 4:00pm

Mon, Dec 18, 9:30am - 11:30am

Tue, Dec 19, 1:00pm - 3:00pm

Tue, Dec 19, 3:00pm - 4:30pm

Wed, Dec 20, 7:00pm - 8:00pm

Thu, Dec 21, 2:30pm - 4:00pm

Thu, Dec 21, 7:00pm - 9:00pm