Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. Supported by FOLMC.
NEW: You will need to be signed into Zoom to attend this program via the web.
To sign in, you must first create a free account: https://zoom.us/signup
Once you are signed in on Zoom, return to this page and click on the link below to join the program.
Come join us at noon. Each virtual class will be taught by Cheryl Kravitz, a certified yoga instructor. It is encouraged (but not required) to have a block, ball, or strap, and blanket if you have it on hand for the session. Sponsored by the Friends of the Library, Montgomery County.
Join our event here: https://us06web.zoom.us/j/82293535344
Or Dial In: 301 715 8592; Meeting ID: 822 9353 5344
For additional assistance or inquiries about this program, contact the Chevy Chase Library at 240-773-9590.
Don't have a card right now? No worries! Find out how to Get a Library Card.
By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.
Learn about MCPL's Zoom Security Settings
People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
cm 1.1 01/03/2023
AGE GROUP: | Teens | Older Adults | Adult |
EVENT TYPE: | Health and Wellness |
TAGS: | Virtual Program | Friends of the Library |