Many of us worry about the future or dwell upon the past; in this program we will explore the healing power of meditation and how to start a life of improved physical and emotional wellbeing.
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Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, Jim Rose, long time meditator and Fortune 100 Company executive, will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more than a simple tool to help people reduce stress but rather it is helps to positively transform our inner self which in turn impacts our outer relationships and the way we cope with the stressors around us. Meditation can enhance our happiness on an individual level and is the secret to profound personal wellbeing and global healing.
Take a look at these resources for more information about meditation.
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Join our event here: https://us06web.zoom.us/j/86082295466
Or Dial In: 301 715 8592; Meeting ID: 860 8229 5466
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People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
cm 1.1 01/03/2023
AGE GROUP: | Teens | Seniors | Adult |
EVENT TYPE: | Health and Wellness |
TAGS: | Virtual Program |