close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Reducing Stress Through Meditation This Holiday Season - Virtual

Reducing Stress Through Meditation This Holiday Season - Virtual

2022-12-08 18:30:00 2022-12-08 19:30:00 America/New_York Reducing Stress Through Meditation This Holiday Season - Virtual Virtual Branch -

Thursday, December 08
6:30pm - 7:30pm

Add to Calendar 2022-12-08 18:30:00 2022-12-08 19:30:00 America/New_York Reducing Stress Through Meditation This Holiday Season - Virtual Stressed out by the approaching holiday season? Umesh Bhatia will present a simple, yet powerful meditation technique that will be explained and practiced during the session. Virtual Branch -

Stressed out by the approaching holiday season? Umesh Bhatia will present a simple, yet powerful meditation technique that will be explained and practiced during the session.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

Join Zoom Meeting
https://us06web.zoom.us/j/89687127419

Meeting ID: 896 8712 7419
One tap mobile
+13017158592,,89687127419# US (Washington DC)

Dial by your location
+1 301 715 8592 US (Washington DC)
Meeting ID: 896 8712 7419
Find your local number: https://us06web.zoom.us/u/kdvWmBvgw

---

 Join Umesh Bhatia, longtime meditator,  as he discusses the positive effects of meditation: reducing stress, improving concentration, enhancing clarity of thought and mental equilibrium. He is an accomplished Franchising and IT Entrepreneur who currently provides workshops and training to groups and organizations throughout North America and internationally where he connects meditation and spiritual development to important aspects of daily lives.

Looking for more resources related to Health at MCPL? Take a look at what's linked under the 'Health' category here: https://mcpl.aspendiscovery.org/WebBuilder/ResourcesList#LearnAndResearch

Many of these require active MCPL library card credentials to access outside Library buildings.  Don't have a card right now? No worries! Find out how to Get a Library Card

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

GEN 1.1 01/06/2022

AGE GROUP: | Seniors | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch Manager
Maddie Hines

Hours

About the library

Upcoming events

Mon, Jan 30, 9:30am - 11:30am
This event is full

Mon, Jan 30, 7:00pm - 8:00pm

Tue, Jan 31, 2:00pm - 3:00pm

Wed, Feb 01, 4:30pm - 5:30pm
This event is full

Thu, Feb 02, 2:30pm - 4:00pm

Mon, Feb 06, 9:30am - 11:30am

Tue, Feb 07, 1:00pm - 3:00pm

Tue, Feb 07, 1:30pm - 2:30pm

Wed, Feb 08, 2:00pm - 3:30pm

Wed, Feb 08, 4:30pm - 5:30pm
This event is full

Thu, Feb 09, 2:30pm - 4:00pm

Thu, Feb 09, 7:00pm - 9:00pm

Fri, Feb 10, 2:00pm - 3:00pm

Sun, Feb 12, 1:00pm - 4:00pm

Mon, Feb 13, 9:30am - 11:30am

Tue, Feb 14, 1:00pm - 2:00pm

Tue, Feb 14, 1:30pm - 2:30pm

Tue, Feb 14, 3:00pm - 4:30pm

Tue, Feb 14, 7:00pm - 8:00pm

Wed, Feb 15, 10:30am - 12:30pm
Registration opens Wednesday, February 1 2023 at 9:00am

Wed, Feb 15, 4:30pm - 5:30pm
This event is full

Wed, Feb 15, 7:00pm - 8:00pm

Thu, Feb 16, 2:30pm - 4:00pm

Sat, Feb 18, 4:00pm - 5:30pm

Wed, Feb 22, 4:30pm - 5:30pm
This event is full

Thu, Feb 23, 2:30pm - 4:00pm

Thu, Feb 23, 7:00pm - 9:00pm

Sat, Feb 25, 1:00pm - 5:00pm