All About Fitness Apps- Virtual

with Senior Planet Montgomery

Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. Presenter: Senior Planet Montgomery

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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This lecture includes a discussion of apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category. Presented by Senior Planet Montgomery.

Join our event here: https://us06web.zoom.us/j/81102367384

Or Dial In: 301 715 8592; Meeting ID: 811 0236 7384

For additional assistance or inquiries about this program, contact the Chevy Chase Library at 240-773-9590.

 Don't have a card right now? No worries! Find out how to Get a Library Card.

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

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