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Image for event: Meditation -Virtual

Meditation -Virtual

Guided Meditation with Christy Sharshel

2022-02-01 13:00:00 2022-02-01 13:45:00 America/New_York Meditation -Virtual Learn and practice mindfulness meditation. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion Virtual Branch -

Tuesday, February 01
1:00pm - 1:45pm

Add to Calendar 2022-02-01 13:00:00 2022-02-01 13:45:00 America/New_York Meditation -Virtual Learn and practice mindfulness meditation. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion Virtual Branch -

Learn and practice mindfulness meditation. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

Christy Sharshel, MS, CMT-P has been practicing Vipassana/Insight meditation since 2011. Christy has studied extensively with leading Western teachers of mindfulness, psychology and contemplative practices, including Tara Brach, Jack Kornfield, and Jonathan Foust, and has completed trainings in Mindfulness Based Stress Reduction, Mindful Self-Compassion, and Mindfulness in Recovery. She is a graduate of the Mindfulness Meditation Teacher Certification Program (2019) and maintains all requirements for certification as required by the International Mindfulness Teacher’s Association. Deeply committed to her own healing and to bringing these powerful practices to others, Christy believes that every single moment holds a profound teaching for us if our hearts are open and ready to receive it.

Do you want to read about mindfulness meditation? Consider items authored by Tara Brach in MCPL's print and digital collections.

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Join our event here: https://us06web.zoom.us/j/86851280212

Or Dial In: 301 715 8592; Meeting ID: 868 5128 0212

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

GEN 1.0 07/13/2021

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Hours
We're closed Sunday March 31 due to Holiday
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Holiday)

Upcoming Events

Sat, Mar 30, 4:00pm - 5:30pm
This event is full

Tue, Apr 02, 1:30pm - 2:45pm

Thu, Apr 04, 2:30pm - 4:00pm

Mon, Apr 08, 9:30am - 11:30am

Tue, Apr 09, 7:00pm - 8:00pm

Wed, Apr 10, 11:00am - 12:30pm

Wed, Apr 10, 2:00pm - 3:30pm

Thu, Apr 11, 2:30pm - 4:00pm

Thu, Apr 11, 7:00pm - 9:00pm

Canceled
Sun, Apr 14, 1:00pm - 4:00pm

Mon, Apr 15, 9:30am - 11:30am

Tue, Apr 16, 3:00pm - 4:30pm

Thu, Apr 18, 2:30pm - 4:00pm

Mon, Apr 22, 9:30am - 11:30am

Thu, Apr 25, 2:30pm - 4:00pm

Thu, Apr 25, 7:00pm - 9:00pm

Fri, Apr 26, 1:00pm - 3:00pm