Meditation - Virtual

Guided Meditation with Corina Urdaneta

Learn and practice mindfulness meditation. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion

Join Corina Urdaneta for meditation.

Corina Urdaneta is a Venezuelan-born, certified mindfulness teacher and Awakening Joy teacher trained by Tara Brach, Jack Kornfield, and James Baraz. She has been a participant in the Year of Living Mindfully directed by Jonathan Foust of the Insight Meditation Community of Washington. She is a certified yoga teacher, trained at Kripalu Center for yoga and health, and at Dharamsala, India. Corina has been teaching yoga for 20 years and has taught in Ithaca, NY, Mexico, and Venezuela.

NEW: You will need to be logged in to Zoom to attend this program. You can create a free account on Zoom using the sign up link on the Zoom website - https://zoom.us/signin. Once you are signed in on Zoom, return to this page and click on the link below to join the program.

Join our Event Here: https://us06web.zoom.us/j/85649980989

Or Dial In: 301 715 8592; Meeting ID: 856 4998 0989

Looking for more fun things to do at MCPL? Consider virtual hatha yoga!

Do you want to deepen your mediation practice? Check out digital resources by Tara Brach and Jack Kornfield on Overdrive.

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

_{GEN 1.0 07/13/2021}

Upcoming Events