Meditation - Virtual

Guided Meditation with Corina Urdaneta

Learn and practice mindfulness meditation. Sessions will begin with a 30-minute meditation period, followed by an optional 15-minute discussion

Join Corina Urdaneta for a guided meditation.

Corina Urdaneta is a Venezuelan-born, certified mindfulness teacher and Awakening Joy teacher trained by Tara Brach, Jack Kornfield, and James Baraz. She has been a participant in the Year of Living Mindfully directed by Jonathan Foust of the Insight Meditation Community of Washington. She is a certified yoga teacher, trained at Kripalu Center for yoga and health, and at Dharamsala, India. Corina has been teaching yoga for 20 years and has taught in Ithaca, NY, Mexico and Venezuela.  

Join our Event Here: https://us06web.zoom.us/j/81621711984

Or Dial In: 301 715 8592; Meeting ID: 816 2171 1984

Please come on time. The Zoom class will be locked fifteen minutes after the class begins.

Are you interested in mindfulness meditation? Look for digital books written by Tara Brach and Jack Kornfield on the Montgomery County Public Library's Overdrive collection, available using the Overdrive app or the Libby by Overdrive app. Also, check out the SoundsTrue productions of talks and meditations by Pema Chödrön on Hoopla!

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Please place your request for English-language captioning or sign language interpretation at least five days before the library-sponsored program you plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

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Upcoming Events