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Meditation: A Tool to Balance Your Life

Join Gerry Gorman as he connects meditation to important aspects of our lives.

It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress and gain a deeper sense of fulfillment in life as well as to foster greater physical, emotional and spiritual well-being. Join Gerry Gorman as he connects meditation and spiritual development to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life. Through first hand demonstrations of this simple yet highly effective method you will discover the key to deeper concentration, relaxation and profound personal growth.  
  

Instructor Bio: Gerry Gorman has worked as a professional engineer, engineering manager, and business development executive for a number of technology companies. He is recently retired from his own company, Emergency Message Controls. A student of meditation for over 40 years, Gerry studied with two of the most respected mystics of our time. He describes a very practical form of meditation and explores how this practice can help each of us to develop physically, mentally, and spiritually. Gerry has been married for over 40 years and has two grown children. 

Join our Event Here:

White Oak Library is inviting you to a scheduled Zoom meeting.

Topic: Meditation: A Tool to Balance Your Life
Time: Jun 12, 2021 12:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/95041270393

Meeting ID: 950 4127 0393
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Meeting ID: 950 4127 0393
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Captioning and interpreting services can be requested by completing the request form. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests. Please make your request for accommodation at least five days before the library-sponsored program you plan to attend.

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