Meditation: Connecting Body, Mind and Spirit - Virtual

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection, and this workshop will help you learn the tools needed to make meditation part of daily life.

Join Jim Rose, M Ed., Rutgers University, a retired executive of a Fortune 100 company.  He has 35 years of experience in Human Resources management, employee development and conflict resolution.  The program will include a “meditation sitting” and a question-and-answer discussion period.

Join us in Zoom: https://zoom.us/j/95511147255

Or Dial In: 301 715 8592; Meeting ID: 955 1114 7255

Looking for resources on meditation and other topics? Take a look at these resources using your library card. Don't have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you'll be ready to go in minutes.

Read about the benefits of meditation.

Digital Resources:  Hoopla: https://www.hoopladigital.com/search?page=1&q=meditation&scope=everything&type=direct 

Overdrive: https://mcplmd.overdrive.com/search?query=meditation

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

Captioning and interpreting services can be requested by completing the request form. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests. Please make your request for accommodation at least five days before the library-sponsored program you plan to attend.

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