A great online yoga class should feel like bringing the studio to your own home.
Join a professional yoga instructor for this community yoga class every Tuesday evening at 4:30 pm! In this one hour Vinyasa-style class we will flow from pose to pose connecting movement with breath. This practice is designed to build flexibility and strength while maintaining good alignment and a safe foundation. Modifications and more advanced variations will be provided making the class accessible for both beginners and more experienced yogis.
Join us in Zoom: https://zoom.us/j/93542198528
Or Dial In: 301 715 8592; Meeting ID: 935 4219 8528
Looking for resources to learn skills? Take a look at these resources using your library card. Don't have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you'll be ready to go in minutes.
https://www.montgomerycountymd.gov/library/collection/online-resources.html#LifelongLearning
By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.
Learn about MCPL's Zoom Security Settings
Please contact the hosting branch at least five business days prior to the event to request reasonable accommodations. In all situations, a good faith effort will be made to provide accommodations, up until the time of the event.
AGE GROUP: | Teens | Older Adults | Adult |
EVENT TYPE: | Health and Wellness |
TAGS: | Virtual Program |